Baked Flan
Luisa's
13.08
% from protein61.68
% from carbs61.68
% from fatNutrition Facts
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Baked Flan Nutrients FAQs
Nutrients
- Vitamin A:Baked Flan has 300 IU of Vitamin A.
- Baked Flan has 130mg of Calcium.
- Baked Flan has 95mg of Sodium, Na.
- Baked Flan has 0.72mg of Iron.
What is the calorie content of Baked Flan?
A typical serving 128 g (128 grams) of Baked Flan contains approximately 210 calories.
You can check the exact calorie content by logging Baked Flan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Flan have?
The amount of fat in Baked Flan depends on the ingredients and preparation method. On average, one serving 128 g (128 grams) of Baked Flan contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Flan have?
The protein content in Baked Flan depends on the ingredients exists in it. On average, 128 g (128 grams) of Baked Flan contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Flan, Download Nutribit app for healthier you!
How much sugar does a Baked Flan have?
On average, 128 g (128 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Flan.
How Much carbohydrates (carbs) is in Baked Flan?
The amount of carbohydrates (carbs) in Baked Flan depends on its serving size and preparation. On average, 128 g (128 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Flan.
How Much Fiber is in Baked Flan?
Baked Flan contains approximately 0 grams of fiber in 128 g (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Flan for healthier you!
What vitamins and minerals are in a Baked Flan?
Vitamins in Baked Flan:
Baked Flan contains following minerals:
General
Does Baked Flan contain caffeine?
Baked Flan does not contain any caffeine.
Does Baked Flan contain alcohol?
Baked Flan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Flan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Flan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Flan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Flan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Flan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Flan for free?
Yes! Since Baked Flan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Flan with water tracking feature?
Nutribit automatically calculates the water content of Baked Flan and adds it to your daily hydration log. Simply log Baked Flan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Flan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Flan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Flan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Flan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Flan
How to burn 210 calories?
The amount of exercise required to burn off 128 g Baked Flan
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.