Chocolate Flavour Mix

Nestle Nesquik

21.18

% from protein

54.69

% from carbs

54.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13.5 g(14g)
Amount per serving
Calories
151.9
% Daily value*

Total Fat 4 g
6.2%

Saturated 2.4 g
12%

Sodium, Na 112 mg
4.9%

Total Carbohydrates 20.4 g
7.4%

Fiber 0.9 g
3.2%

Sugars 19.8 g
39.6%

Protein 7.9 g
15.8%

Chocolate Flavour Mix Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Flavour Mix?

A typical serving 1 glass (13.5 grams) of Chocolate Flavour Mix contains approximately 152 calories.

You can check the exact calorie content by logging Chocolate Flavour Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Flavour Mix have?

The amount of fat in Chocolate Flavour Mix depends on the ingredients and preparation method. On average, one serving 1 glass (13.5 grams) of Chocolate Flavour Mix contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Flavour Mix have?

The protein content in Chocolate Flavour Mix depends on the ingredients exists in it. On average, 1 glass (13.5 grams) of Chocolate Flavour Mix contains approximately 7.9 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Flavour Mix, Download Nutribit app for healthier you!

How much sugar does a Chocolate Flavour Mix have?

On average, 1 glass (13.5 grams) contains about 19.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Flavour Mix.

How Much carbohydrates (carbs) is in Chocolate Flavour Mix?

The amount of carbohydrates (carbs) in Chocolate Flavour Mix depends on its serving size and preparation. On average, 1 glass (13.5 grams) contains about 20.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Flavour Mix.

How Much Fiber is in Chocolate Flavour Mix?

Chocolate Flavour Mix contains approximately 0.9 grams of fiber in 1 glass (13.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Flavour Mix for healthier you!

What vitamins and minerals are in a Chocolate Flavour Mix?

Chocolate Flavour Mix contains following minerals:

  • Chocolate Flavour Mix has 112mg of Sodium, Na.

General

Does Chocolate Flavour Mix contain caffeine?

Chocolate Flavour Mix does not contain any caffeine.

Does Chocolate Flavour Mix contain alcohol?

Chocolate Flavour Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Flavour Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Flavour Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Flavour Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Flavour Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Flavour Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Flavour Mix for free?

Yes! Since Chocolate Flavour Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Flavour Mix with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Flavour Mix and adds it to your daily hydration log. Simply log Chocolate Flavour Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Flavour Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Flavour Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Flavour Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Flavour Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Flavour Mix

Protein in Chocolate Flavour Mix supports building and repairing tissues.

Builds and repairs tissues in Chocolate Flavour Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Flavour Mix supports immune function.

Supports immune function in Chocolate Flavour Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Flavour Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Flavour Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Flavour Mix provides energy.

Provides energy in Chocolate Flavour Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Flavour Mix supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Flavour Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Flavour Mix helps in weight management.

Helps in weight management in Chocolate Flavour Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Flavour Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Flavour Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Flavour Mix supports bone health.

Supports bone health in Chocolate Flavour Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chocolate Flavour Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Flavour Mix is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Flavour Mix regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Flavour Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 152 calories?

The amount of exercise required to burn off 1 glass Chocolate Flavour Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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