Snack (Chocolate Flavour)

Nesquik

Total Energy

109.2

kcal

52.53

% from carbs

6.98

% from protein

40.5

% from fats

In 26 g

% daily value

Total Fat

4.9g

7.5%

Saturated

2.7g

13.5%

Sodium, Na

120mg

5.2%

Total Carbohydrates

14.3g

5.2%

Sugars

8.4g

16.8%

Protein

1.9g

3.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snack (Chocolate Flavour)

A typical serving 1 portion with 7.1ml of milk of Snack (Chocolate Flavour) (26 grams) contains approximately 109.15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snack (Chocolate Flavour) depends on the ingredients and preparation method. On average, one serving 1 portion with 7.1ml of milk (26 grams) of Snack (Chocolate Flavour) contains approximately 4.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snack (Chocolate Flavour) depends on the ingredients exists in it. On average, 1 portion with 7.1ml of milk of Snack (Chocolate Flavour) (about 26 grams) contains approximately 1.9 grams of protein.

On average, 1 portion with 7.1ml of milk (about 26 grams) contains about 8.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion with 7.1ml of milk (about 26 grams) contains about 14.3 grams of carbohydrates.

Snack (Chocolate Flavour) contains approximately grams of fiber in 1 portion with 7.1ml of milk (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 109 calories?

The amount of exercise required to burn off 1 portion with 7.1ml of milk Snack (Chocolate Flavour)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.