Milo Cocoa Flavoured Milk Drink

Nestle

Total Energy

153

kcal

59.57

% from carbs

14.2

% from protein

26.24

% from fats

In 200 g

% daily value

Total Fat

4.6g

7.1%

Saturated

2.6g

13%

Sodium, Na

115.9mg

5%

Total Carbohydrates

23.5g

8.5%

Fiber

1.8g

6.4%

Sugars

17g

34%

Protein

5.6g

11.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milo Cocoa Flavoured Milk Drink

A typical serving 1 portion of Milo Cocoa Flavoured Milk Drink (200 grams) contains approximately 153 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milo Cocoa Flavoured Milk Drink depends on the ingredients and preparation method. On average, one serving 1 portion (200 grams) of Milo Cocoa Flavoured Milk Drink contains approximately 4.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milo Cocoa Flavoured Milk Drink depends on the ingredients exists in it. On average, 1 portion of Milo Cocoa Flavoured Milk Drink (about 200 grams) contains approximately 5.6 grams of protein.

On average, 1 portion (about 200 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 200 grams) contains about 23.5 grams of carbohydrates.

Milo Cocoa Flavoured Milk Drink contains approximately 1.8 grams of fiber in 1 portion (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 153 calories?

The amount of exercise required to burn off 1 portion Milo Cocoa Flavoured Milk Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.