Nesquik, Family Pack

Nestle Nesquik

Total Energy

148.6

kcal

56.55

% from carbs

20.59

% from protein

22.86

% from fats

In 13.5 g

% daily value

Total Fat

3.7g

5.7%

Saturated

2.2g

11%

Sodium, Na

120mg

5.2%

Total Carbohydrates

20.6g

7.5%

Fiber

0.9g

3.2%

Sugars

20g

40%

Protein

7.5g

15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nesquik, Family Pack

A typical serving 13.5 g + 200ml semi-skimmed milk of Nesquik, Family Pack (13.5 grams) contains approximately 148.56 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nesquik, Family Pack depends on the ingredients and preparation method. On average, one serving 13.5 g + 200ml semi-skimmed milk (13.5 grams) of Nesquik, Family Pack contains approximately 3.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nesquik, Family Pack depends on the ingredients exists in it. On average, 13.5 g + 200ml semi-skimmed milk of Nesquik, Family Pack (about 13.5 grams) contains approximately 7.5 grams of protein.

On average, 13.5 g + 200ml semi-skimmed milk (about 13.5 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13.5 g + 200ml semi-skimmed milk (about 13.5 grams) contains about 20.6 grams of carbohydrates.

Nesquik, Family Pack contains approximately 0.9 grams of fiber in 13.5 g + 200ml semi-skimmed milk (about 13.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 149 calories?

The amount of exercise required to burn off 13.5 g + 200ml semi-skimmed milk Nesquik, Family Pack

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.