Fruit and Cheese

Caribou Coffee Grocery

Total Energy

420

kcal

45.28

% from carbs

12.26

% from protein

42.45

% from fats

In 207 g

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Cholesterol

40mg

13.3%

Sodium, Na

340mg

14.8%

Total Carbohydrates

48g

17.5%

Fiber

9g

32.1%

Sugars

29g

58%

Protein

13g

26%

Calcium, Ca

520mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fruit and Cheese

A typical serving 1 package of Fruit and Cheese (207 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit and Cheese depends on the ingredients and preparation method. On average, one serving 1 package (207 grams) of Fruit and Cheese contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit and Cheese depends on the ingredients exists in it. On average, 1 package of Fruit and Cheese (about 207 grams) contains approximately 13 grams of protein.

On average, 1 package (about 207 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 207 grams) contains about 48 grams of carbohydrates.

Fruit and Cheese contains approximately 9 grams of fiber in 1 package (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fruit and Cheese Plate

Caribou Coffee Grocery

300 kcal

Fruit And Cheese Snack Box

Caribou Coffee Grocery

480 kcal

Snack Box, Fruit, Egg and Cheese

Caribou Coffee Grocery

450 kcal

Fruit & Cheese Snack Box

Caribou Coffee Grocery

570 kcal

On-the-Go Snack Box, Cheese, Egg & Fruit

Caribou Coffee Grocery

380 kcal

Sumatra Coffee

Caribou Coffee Grocery

2 kcal

Coffee, Whole Bean

Caribou Coffee Grocery

2 kcal

Iced Coffee Donut Shop Coffee, Sweet & Creamy, Regular

Caribou Coffee Grocery

80 kcal

Black Coffee Cold Brew

Caribou Coffee Grocery

15 kcal

Coffee, Ground, Chocolate Wonder

Caribou Coffee Grocery

2 kcal

Coffee, Colombia, Whole Bean

Caribou Coffee Grocery

2 kcal

Coffee, Ground, Caramel Hideaway

Caribou Coffee Grocery

2 kcal

Coffee, Ground, Pumpkin Love

Caribou Coffee Grocery

2 kcal

Coffee, Sumatra, Whole Bean

Caribou Coffee Grocery

2 kcal

Iced Coffee, Chocolate Mocha

Caribou Coffee Grocery

150 kcal

Lakeshore Whole Bean Coffee

Caribou Coffee Grocery

0 kcal

Light Roast Ground Coffee

Caribou Coffee Grocery

2 kcal

Caramel Crafted Cold Brewed Coffee

Caribou Coffee Grocery

130 kcal

Caribou Blend Whole Bean Coffee

Caribou Coffee Grocery

2 kcal

Coffee, Ground, Dark Roast, Fireside

Caribou Coffee Grocery

2 kcal

Coffee, Ground, Dark Roast, Lacuna

Caribou Coffee Grocery

2 kcal

Coffee, Ground, Dark Roast, Mahogany

Caribou Coffee Grocery

2 kcal

Coffee, Flavored, Ground, S'mores, Cabin

Caribou Coffee Grocery

2 kcal

How to burn 420 calories?

The amount of exercise required to burn off 1 package Fruit and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.