Snack Box, Fruit, Egg and Cheese

Caribou Coffee Grocery

Total Energy

450

kcal

35.89

% from carbs

14.88

% from protein

49.23

% from fats

In 224 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Cholesterol

155mg

51.7%

Sodium, Na

430mg

18.7%

Total Carbohydrates

41g

14.9%

Fiber

8g

28.6%

Sugars

21g

42%

Protein

17g

34%

Calcium, Ca

390mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snack Box, Fruit, Egg and Cheese

A typical serving 1 package of Snack Box, Fruit, Egg and Cheese (224 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snack Box, Fruit, Egg and Cheese depends on the ingredients and preparation method. On average, one serving 1 package (224 grams) of Snack Box, Fruit, Egg and Cheese contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snack Box, Fruit, Egg and Cheese depends on the ingredients exists in it. On average, 1 package of Snack Box, Fruit, Egg and Cheese (about 224 grams) contains approximately 17 grams of protein.

On average, 1 package (about 224 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 224 grams) contains about 41 grams of carbohydrates.

Snack Box, Fruit, Egg and Cheese contains approximately 8 grams of fiber in 1 package (about 224 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 package Snack Box, Fruit, Egg and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.