Fruit And Cheese Snack Box

Caribou Coffee Grocery

Total Energy

480

kcal

34.17

% from carbs

11.65

% from protein

54.17

% from fats

In 184 g

% daily value


Total Fat

31g

47.7%


Saturated

11g

55%


Cholesterol

35mg

11.7%


Sodium, Na

360mg

15.7%



Total Carbohydrates

44g

16%


Fiber

8g

28.6%


Sugars

21g

42%


Protein

15g

30%






Calcium, Ca

455mg


Iron, Fe

0.4mg


Vitamin A, IU

300IU



Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit And Cheese Snack Box

A typical serving 1 package of Fruit And Cheese Snack Box (184 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit And Cheese Snack Box depends on the ingredients and preparation method. On average, one serving 1 package (184 grams) of Fruit And Cheese Snack Box contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit And Cheese Snack Box depends on the ingredients exists in it. On average, 1 package of Fruit And Cheese Snack Box (about 184 grams) contains approximately 15 grams of protein.

On average, 1 package (about 184 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 184 grams) contains about 44 grams of carbohydrates.

Fruit And Cheese Snack Box contains approximately 8 grams of fiber in 1 package (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 480 calories?

The amount of exercise required to burn off 1 package Fruit And Cheese Snack Box

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.