On-the-Go Snack Box, Cheese, Egg & Fruit

Caribou Coffee Grocery

Total Energy

380

kcal

27.91

% from carbs

18.6

% from protein

53.49

% from fats

In 198 g

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Cholesterol

220mg

73.3%

Sodium, Na

340mg

14.8%

Total Carbohydrates

27g

9.8%

Fiber

4g

14.3%

Sugars

20g

40%

Protein

18g

36%

Calcium, Ca

455mg

Iron, Fe

1.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about On-the-Go Snack Box, Cheese, Egg & Fruit

A typical serving 1 container of On-the-Go Snack Box, Cheese, Egg & Fruit (198 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in On-the-Go Snack Box, Cheese, Egg & Fruit depends on the ingredients and preparation method. On average, one serving 1 container (198 grams) of On-the-Go Snack Box, Cheese, Egg & Fruit contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in On-the-Go Snack Box, Cheese, Egg & Fruit depends on the ingredients exists in it. On average, 1 container of On-the-Go Snack Box, Cheese, Egg & Fruit (about 198 grams) contains approximately 18 grams of protein.

On average, 1 container (about 198 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 198 grams) contains about 27 grams of carbohydrates.

On-the-Go Snack Box, Cheese, Egg & Fruit contains approximately 4 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 container On-the-Go Snack Box, Cheese, Egg & Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.