Original Glazed Doughnut Holes, 10 Doughnut Holes

Krispy Kreme

Total Energy

430

kcal

47.33

% from carbs

4.64

% from protein

48.03

% from fats

In 1 Doughnut Holes

% daily value

Total Fat

23g

35.4%

Saturated

11g

55%

Sodium, Na

170mg

7.4%

Total Carbohydrates

51g

18.5%

Fiber

1g

3.6%

Sugars

27g

54%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Glazed Doughnut Holes, 10 Doughnut Holes

A typical serving 10 Doughnut Holes of Original Glazed Doughnut Holes, 10 Doughnut Holes (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Glazed Doughnut Holes, 10 Doughnut Holes depends on the ingredients and preparation method. On average, one serving 10 Doughnut Holes (null grams) of Original Glazed Doughnut Holes, 10 Doughnut Holes contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Glazed Doughnut Holes, 10 Doughnut Holes depends on the ingredients exists in it. On average, 10 Doughnut Holes of Original Glazed Doughnut Holes, 10 Doughnut Holes (about null grams) contains approximately 5 grams of protein.

On average, 10 Doughnut Holes (about null grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 Doughnut Holes (about null grams) contains about 51 grams of carbohydrates.

Original Glazed Doughnut Holes, 10 Doughnut Holes contains approximately 1 grams of fiber in 10 Doughnut Holes (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 10 Doughnut Holes Original Glazed Doughnut Holes, 10 Doughnut Holes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.