Doughnut Bites, Original Glazed

Krispy Kreme

Total Energy

210

kcal

37.38

% from carbs

3.74

% from protein

58.88

% from fats

In 45 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

15mg

5%

Sodium, Na

200mg

8.7%

Total Carbohydrates

20g

7.3%

Sugars

12g

24%

Protein

2g

4%

Calcium, Ca

30mg

Iron, Fe

0.6mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Doughnut Bites, Original Glazed

A typical serving 1 pouch of Doughnut Bites, Original Glazed (45 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Doughnut Bites, Original Glazed depends on the ingredients and preparation method. On average, one serving 1 pouch (45 grams) of Doughnut Bites, Original Glazed contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Doughnut Bites, Original Glazed depends on the ingredients exists in it. On average, 1 pouch of Doughnut Bites, Original Glazed (about 45 grams) contains approximately 2 grams of protein.

On average, 1 pouch (about 45 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 45 grams) contains about 20 grams of carbohydrates.

Doughnut Bites, Original Glazed contains approximately 0 grams of fiber in 1 pouch (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 pouch Doughnut Bites, Original Glazed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.