Kale Chips, Lemon & Olive
Simply Nature
3.08
% from protein55.38
% from carbs55.38
% from fatNutrition Facts
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Kale Chips, Lemon & Olive Nutrients FAQs
Nutrients
- Kale Chips, Lemon & Olive has 65mg of Calcium.
- Kale Chips, Lemon & Olive has 330mg of Sodium, Na.
- Kale Chips, Lemon & Olive has 280mg of Potassium, K.
What is the calorie content of Kale Chips, Lemon & Olive?
A typical serving 23 chips (28 grams) of Kale Chips, Lemon & Olive contains approximately 130 calories.
You can check the exact calorie content by logging Kale Chips, Lemon & Olive in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale Chips, Lemon & Olive have?
The amount of fat in Kale Chips, Lemon & Olive depends on the ingredients and preparation method. On average, one serving 23 chips (28 grams) of Kale Chips, Lemon & Olive contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale Chips, Lemon & Olive have?
The protein content in Kale Chips, Lemon & Olive depends on the ingredients exists in it. On average, 23 chips (28 grams) of Kale Chips, Lemon & Olive contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Kale Chips, Lemon & Olive, Download Nutribit app for healthier you!
How much sugar does a Kale Chips, Lemon & Olive have?
On average, 23 chips (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Chips, Lemon & Olive.
How Much carbohydrates (carbs) is in Kale Chips, Lemon & Olive?
The amount of carbohydrates (carbs) in Kale Chips, Lemon & Olive depends on its serving size and preparation. On average, 23 chips (28 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale Chips, Lemon & Olive.
How Much Fiber is in Kale Chips, Lemon & Olive?
Kale Chips, Lemon & Olive contains approximately 2 grams of fiber in 23 chips (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Chips, Lemon & Olive for healthier you!
What vitamins and minerals are in a Kale Chips, Lemon & Olive?
Kale Chips, Lemon & Olive contains following minerals:
General
Does Kale Chips, Lemon & Olive contain caffeine?
Kale Chips, Lemon & Olive does not contain any caffeine.
Does Kale Chips, Lemon & Olive contain alcohol?
Kale Chips, Lemon & Olive does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale Chips, Lemon & Olive?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Chips, Lemon & Olive and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale Chips, Lemon & Olive quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale Chips, Lemon & Olive in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Chips, Lemon & Olive and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale Chips, Lemon & Olive for free?
Yes! Since Kale Chips, Lemon & Olive contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale Chips, Lemon & Olive with water tracking feature?
Nutribit automatically calculates the water content of Kale Chips, Lemon & Olive and adds it to your daily hydration log. Simply log Kale Chips, Lemon & Olive in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kale Chips, Lemon & Olive as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale Chips, Lemon & Olive and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale Chips, Lemon & Olive nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale Chips, Lemon & Olive data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale Chips, Lemon & Olive
How to burn 130 calories?
The amount of exercise required to burn off 23 chips Kale Chips, Lemon & Olive
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.