Farmhouse Yogurt, Whole Milk Yogurt
Carolina
17.11
% from protein29.95
% from carbs29.95
% from fatNutrition Facts
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Farmhouse Yogurt, Whole Milk Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Farmhouse Yogurt, Whole Milk Yogurt has 300 IU of Vitamin A.
- Farmhouse Yogurt, Whole Milk Yogurt has 390mg of Calcium.
- Farmhouse Yogurt, Whole Milk Yogurt has 135mg of Sodium, Na.
What is the calorie content of Farmhouse Yogurt, Whole Milk Yogurt?
A typical serving 1 cup (228 grams) of Farmhouse Yogurt, Whole Milk Yogurt contains approximately 184 calories.
You can check the exact calorie content by logging Farmhouse Yogurt, Whole Milk Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farmhouse Yogurt, Whole Milk Yogurt have?
The amount of fat in Farmhouse Yogurt, Whole Milk Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (228 grams) of Farmhouse Yogurt, Whole Milk Yogurt contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farmhouse Yogurt, Whole Milk Yogurt have?
The protein content in Farmhouse Yogurt, Whole Milk Yogurt depends on the ingredients exists in it. On average, 1 cup (228 grams) of Farmhouse Yogurt, Whole Milk Yogurt contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Farmhouse Yogurt, Whole Milk Yogurt, Download Nutribit app for healthier you!
How much sugar does a Farmhouse Yogurt, Whole Milk Yogurt have?
On average, 1 cup (228 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farmhouse Yogurt, Whole Milk Yogurt.
How Much carbohydrates (carbs) is in Farmhouse Yogurt, Whole Milk Yogurt?
The amount of carbohydrates (carbs) in Farmhouse Yogurt, Whole Milk Yogurt depends on its serving size and preparation. On average, 1 cup (228 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farmhouse Yogurt, Whole Milk Yogurt.
How Much Fiber is in Farmhouse Yogurt, Whole Milk Yogurt?
Farmhouse Yogurt, Whole Milk Yogurt contains approximately 0 grams of fiber in 1 cup (228 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farmhouse Yogurt, Whole Milk Yogurt for healthier you!
What vitamins and minerals are in a Farmhouse Yogurt, Whole Milk Yogurt?
Vitamins in Farmhouse Yogurt, Whole Milk Yogurt:
Farmhouse Yogurt, Whole Milk Yogurt contains following minerals:
General
Does Farmhouse Yogurt, Whole Milk Yogurt contain caffeine?
Farmhouse Yogurt, Whole Milk Yogurt does not contain any caffeine.
Does Farmhouse Yogurt, Whole Milk Yogurt contain alcohol?
Farmhouse Yogurt, Whole Milk Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farmhouse Yogurt, Whole Milk Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farmhouse Yogurt, Whole Milk Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farmhouse Yogurt, Whole Milk Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farmhouse Yogurt, Whole Milk Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farmhouse Yogurt, Whole Milk Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farmhouse Yogurt, Whole Milk Yogurt for free?
Yes! Since Farmhouse Yogurt, Whole Milk Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farmhouse Yogurt, Whole Milk Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Farmhouse Yogurt, Whole Milk Yogurt and adds it to your daily hydration log. Simply log Farmhouse Yogurt, Whole Milk Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farmhouse Yogurt, Whole Milk Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farmhouse Yogurt, Whole Milk Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farmhouse Yogurt, Whole Milk Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farmhouse Yogurt, Whole Milk Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farmhouse Yogurt, Whole Milk Yogurt
Protein in Farmhouse Yogurt, Whole Milk Yogurt supports building and repairing tissues.
Builds and repairs tissues in Farmhouse Yogurt, Whole Milk Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Farmhouse Yogurt, Whole Milk Yogurt supports immune function.
Supports immune function in Farmhouse Yogurt, Whole Milk Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Farmhouse Yogurt, Whole Milk Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Farmhouse Yogurt, Whole Milk Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Farmhouse Yogurt, Whole Milk Yogurt provides energy.
Provides energy in Farmhouse Yogurt, Whole Milk Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Farmhouse Yogurt, Whole Milk Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Farmhouse Yogurt, Whole Milk Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Farmhouse Yogurt, Whole Milk Yogurt helps in weight management.
Helps in weight management in Farmhouse Yogurt, Whole Milk Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Farmhouse Yogurt, Whole Milk Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Farmhouse Yogurt, Whole Milk Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Farmhouse Yogurt, Whole Milk Yogurt supports bone health.
Supports bone health in Farmhouse Yogurt, Whole Milk Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Farmhouse Yogurt, Whole Milk Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Farmhouse Yogurt, Whole Milk Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Farmhouse Yogurt, Whole Milk Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Farmhouse Yogurt, Whole Milk Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Farmhouse Yogurt, Whole Milk Yogurt supports bone health.
Calcium in Farmhouse Yogurt, Whole Milk Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Farmhouse Yogurt, Whole Milk Yogurt supports muscle function.
Calcium in Farmhouse Yogurt, Whole Milk Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Farmhouse Yogurt, Whole Milk Yogurt supports heart health.
Calcium in Farmhouse Yogurt, Whole Milk Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Farmhouse Yogurt, Whole Milk Yogurt supports nerve transmission.
Calcium in Farmhouse Yogurt, Whole Milk Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Farmhouse Yogurt, Whole Milk Yogurt supports blood clotting.
Calcium in Farmhouse Yogurt, Whole Milk Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Farmhouse Yogurt, Whole Milk Yogurt supports hormonal secretion.
Calcium in Farmhouse Yogurt, Whole Milk Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Farmhouse Yogurt, Whole Milk Yogurt supports weight management.
Calcium in Farmhouse Yogurt, Whole Milk Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Farmhouse Yogurt, Whole Milk Yogurt supports dental health.
Calcium in Farmhouse Yogurt, Whole Milk Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Farmhouse Yogurt, Whole Milk Yogurt supports blood pressure regulation.
Calcium in Farmhouse Yogurt, Whole Milk Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 184 calories?
The amount of exercise required to burn off 1 cup Farmhouse Yogurt, Whole Milk Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.