Cereal, Very Berry, Family Size

Cheerios

8.22

% from protein

79.45

% from carbs

79.45

% from fat
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Nutrition Facts

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Serving size
In 36 g(36g)
Amount per serving
Calories
140
% Daily value*

Total Fat 2 g
3.1%

Polyunsaturated 0.5 g

Monounsaturated 0.5 g

Sodium, Na 170 mg
7.4%

Potassium, K 140 mg
3%

Total Carbohydrates 29 g
10.5%

Fiber 3 g
10.7%

Sugars 11 g
22%

Protein 3 g
6%

Vitamin D (D2 + D3) 2 UG

Calcium 130 mg

Iron 3.6 mg

Sugars, added 11 g

Cereal, Very Berry, Family Size Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Very Berry, Family Size?

A typical serving 1 cup (36 grams) of Cereal, Very Berry, Family Size contains approximately 140 calories.

You can check the exact calorie content by logging Cereal, Very Berry, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Very Berry, Family Size have?

The amount of fat in Cereal, Very Berry, Family Size depends on the ingredients and preparation method. On average, one serving 1 cup (36 grams) of Cereal, Very Berry, Family Size contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Very Berry, Family Size have?

The protein content in Cereal, Very Berry, Family Size depends on the ingredients exists in it. On average, 1 cup (36 grams) of Cereal, Very Berry, Family Size contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Very Berry, Family Size, Download Nutribit app for healthier you!

How much sugar does a Cereal, Very Berry, Family Size have?

On average, 1 cup (36 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Very Berry, Family Size.

How Much carbohydrates (carbs) is in Cereal, Very Berry, Family Size?

The amount of carbohydrates (carbs) in Cereal, Very Berry, Family Size depends on its serving size and preparation. On average, 1 cup (36 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Very Berry, Family Size.

How Much Fiber is in Cereal, Very Berry, Family Size?

Cereal, Very Berry, Family Size contains approximately 3 grams of fiber in 1 cup (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Very Berry, Family Size for healthier you!

What vitamins and minerals are in a Cereal, Very Berry, Family Size?

Cereal, Very Berry, Family Size contains following minerals:

  • Cereal, Very Berry, Family Size has 130mg of Calcium.
  • Cereal, Very Berry, Family Size has 170mg of Sodium, Na.
  • Cereal, Very Berry, Family Size has 140mg of Potassium, K.
  • Cereal, Very Berry, Family Size has 3.6mg of Iron.

General

Does Cereal, Very Berry, Family Size contain caffeine?

Cereal, Very Berry, Family Size does not contain any caffeine.

Does Cereal, Very Berry, Family Size contain alcohol?

Cereal, Very Berry, Family Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Very Berry, Family Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Very Berry, Family Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Very Berry, Family Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Very Berry, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Very Berry, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Very Berry, Family Size for free?

Yes! Since Cereal, Very Berry, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Very Berry, Family Size with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Very Berry, Family Size and adds it to your daily hydration log. Simply log Cereal, Very Berry, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Very Berry, Family Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Very Berry, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Very Berry, Family Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Very Berry, Family Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Very Berry, Family Size

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Cereal, Very Berry, Family Size

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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