Very Berry Flavor Whole Grain Oat Cereal
Cheerios
7.31
% from protein80.37
% from carbs80.37
% from fatNutrition Facts
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Very Berry Flavor Whole Grain Oat Cereal Nutrients FAQs
Nutrients
- Vitamin A:Very Berry Flavor Whole Grain Oat Cereal has 500 IU of Vitamin A.
- Vitamin C:Very Berry Flavor Whole Grain Oat Cereal has 6 mg of Vitamin C.
- Very Berry Flavor Whole Grain Oat Cereal has 130mg of Calcium.
- Very Berry Flavor Whole Grain Oat Cereal has 135mg of Sodium, Na.
- Very Berry Flavor Whole Grain Oat Cereal has 110mg of Potassium, K.
- Very Berry Flavor Whole Grain Oat Cereal has 4.5mg of Iron.
What is the calorie content of Very Berry Flavor Whole Grain Oat Cereal?
A typical serving 0.75 cup (28 grams) of Very Berry Flavor Whole Grain Oat Cereal contains approximately 110 calories.
You can check the exact calorie content by logging Very Berry Flavor Whole Grain Oat Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Very Berry Flavor Whole Grain Oat Cereal have?
The amount of fat in Very Berry Flavor Whole Grain Oat Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (28 grams) of Very Berry Flavor Whole Grain Oat Cereal contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Very Berry Flavor Whole Grain Oat Cereal have?
The protein content in Very Berry Flavor Whole Grain Oat Cereal depends on the ingredients exists in it. On average, 0.75 cup (28 grams) of Very Berry Flavor Whole Grain Oat Cereal contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Very Berry Flavor Whole Grain Oat Cereal, Download Nutribit app for healthier you!
How much sugar does a Very Berry Flavor Whole Grain Oat Cereal have?
On average, 0.75 cup (28 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Very Berry Flavor Whole Grain Oat Cereal.
How Much carbohydrates (carbs) is in Very Berry Flavor Whole Grain Oat Cereal?
The amount of carbohydrates (carbs) in Very Berry Flavor Whole Grain Oat Cereal depends on its serving size and preparation. On average, 0.75 cup (28 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Very Berry Flavor Whole Grain Oat Cereal.
How Much Fiber is in Very Berry Flavor Whole Grain Oat Cereal?
Very Berry Flavor Whole Grain Oat Cereal contains approximately 2 grams of fiber in 0.75 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Very Berry Flavor Whole Grain Oat Cereal for healthier you!
What vitamins and minerals are in a Very Berry Flavor Whole Grain Oat Cereal?
Vitamins in Very Berry Flavor Whole Grain Oat Cereal:
Very Berry Flavor Whole Grain Oat Cereal contains following minerals:
General
Does Very Berry Flavor Whole Grain Oat Cereal contain caffeine?
Very Berry Flavor Whole Grain Oat Cereal does not contain any caffeine.
Does Very Berry Flavor Whole Grain Oat Cereal contain alcohol?
Very Berry Flavor Whole Grain Oat Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Very Berry Flavor Whole Grain Oat Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Very Berry Flavor Whole Grain Oat Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Very Berry Flavor Whole Grain Oat Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Very Berry Flavor Whole Grain Oat Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Very Berry Flavor Whole Grain Oat Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Very Berry Flavor Whole Grain Oat Cereal for free?
Yes! Since Very Berry Flavor Whole Grain Oat Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Very Berry Flavor Whole Grain Oat Cereal with water tracking feature?
Nutribit automatically calculates the water content of Very Berry Flavor Whole Grain Oat Cereal and adds it to your daily hydration log. Simply log Very Berry Flavor Whole Grain Oat Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Very Berry Flavor Whole Grain Oat Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Very Berry Flavor Whole Grain Oat Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Very Berry Flavor Whole Grain Oat Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Very Berry Flavor Whole Grain Oat Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Very Berry Flavor Whole Grain Oat Cereal
How to burn 110 calories?
The amount of exercise required to burn off 0.75 cup Very Berry Flavor Whole Grain Oat Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.