Protein Snacker

Crunch Pak

22.22

% from protein

50.51

% from carbs

50.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 135 g(135g)
Amount per serving
Calories
190
% Daily value*

Total Fat 6 g
9.2%

Saturated 3 g
15%

Cholesterol 15 mg
5%

Sodium, Na 440 mg
19.1%

Potassium, K 188 mg
4%

Total Carbohydrates 25 g
9.1%

Fiber 3 g
10.7%

Sugars 9 g
18%

Protein 11 g
22%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 120 mg

Calcium 260 mg

Iron 0.7 mg

Sugars, added 0 g

Protein Snacker Nutrients FAQs

Nutrients

What is the calorie content of Protein Snacker?

A typical serving 1 package (135 grams) of Protein Snacker contains approximately 190 calories.

You can check the exact calorie content by logging Protein Snacker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Snacker have?

The amount of fat in Protein Snacker depends on the ingredients and preparation method. On average, one serving 1 package (135 grams) of Protein Snacker contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Snacker have?

The protein content in Protein Snacker depends on the ingredients exists in it. On average, 1 package (135 grams) of Protein Snacker contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Snacker, Download Nutribit app for healthier you!

How much sugar does a Protein Snacker have?

On average, 1 package (135 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Snacker.

How Much carbohydrates (carbs) is in Protein Snacker?

The amount of carbohydrates (carbs) in Protein Snacker depends on its serving size and preparation. On average, 1 package (135 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Snacker.

How Much Fiber is in Protein Snacker?

Protein Snacker contains approximately 3 grams of fiber in 1 package (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Snacker for healthier you!

What vitamins and minerals are in a Protein Snacker?

Vitamins in Protein Snacker:

  • Vitamin C:Protein Snacker has 120 mg of Vitamin C.

Protein Snacker contains following minerals:

  • Protein Snacker has 260mg of Calcium.
  • Protein Snacker has 440mg of Sodium, Na.
  • Protein Snacker has 188mg of Potassium, K.
  • Protein Snacker has 0.72mg of Iron.

General

Does Protein Snacker contain caffeine?

Protein Snacker does not contain any caffeine.

Does Protein Snacker contain alcohol?

Protein Snacker does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Snacker?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Snacker and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Snacker quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Snacker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Snacker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Snacker for free?

Yes! Since Protein Snacker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Snacker with water tracking feature?

Nutribit automatically calculates the water content of Protein Snacker and adds it to your daily hydration log. Simply log Protein Snacker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Snacker as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Snacker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Snacker nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Snacker data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Snacker

Protein in Protein Snacker supports building and repairing tissues.

Builds and repairs tissues in Protein Snacker is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Snacker supports immune function.

Supports immune function in Protein Snacker is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Snacker helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Snacker is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Snacker provides energy.

Provides energy in Protein Snacker can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Snacker supports muscle growth and strength.

Supports muscle growth and strength in Protein Snacker is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Snacker helps in weight management.

Helps in weight management in Protein Snacker promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Snacker aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Snacker is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Snacker supports bone health.

Supports bone health in Protein Snacker plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Snacker improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Snacker is essential for the health and growth of hair, skin, and nails.

Protein in Protein Snacker regulates blood sugar levels.

Regulates blood sugar levels in Protein Snacker helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Protein Snacker supports bone health.

Calcium in Protein Snacker is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Snacker supports muscle function.

Calcium in Protein Snacker plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Snacker supports heart health.

Calcium in Protein Snacker helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Snacker supports nerve transmission.

Calcium in Protein Snacker is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Snacker supports blood clotting.

Calcium in Protein Snacker is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Snacker supports hormonal secretion.

Calcium in Protein Snacker regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Snacker supports weight management.

Calcium in Protein Snacker may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Snacker supports dental health.

Calcium in Protein Snacker strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Snacker supports blood pressure regulation.

Calcium in Protein Snacker, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Protein Snacker supports fluid balance.

Maintains Fluid Balance in Protein Snacker helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Protein Snacker supports nerve function.

Supports Nerve Function in Protein Snacker helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Protein Snacker helps regulate blood pressure.

Regulates Blood Pressure in Protein Snacker helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Protein Snacker supports muscle function.

Aids Muscle Function in Protein Snacker helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Protein Snacker aids nutrient absorption.

Improves Nutrient Absorption in Protein Snacker assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Protein Snacker helps balance pH levels.

Balances pH Levels in Protein Snacker helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Protein Snacker supports bone health.

Supports Bone Health in Protein Snacker helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 package Protein Snacker

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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