Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker

Crunch Pak

13.06

% from protein

24.49

% from carbs

24.49

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 145 g(145g)
Amount per serving
Calories
250
% Daily value*

Total Fat 17 g
26.2%

Saturated 4 g
20%

Cholesterol 15 mg
5%

Sodium, Na 115 mg
5%

Potassium, K 320 mg
6.8%

Total Carbohydrates 15 g
5.5%

Fiber 4 g
14.3%

Sugars 10 g
20%

Protein 8 g
16%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 220 mg

Iron 1.1 mg

Sugars, added 0 g

Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker Nutrients FAQs

Nutrients

What is the calorie content of Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker?

A typical serving 1 tray (145 grams) of Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker contains approximately 250 calories.

You can check the exact calorie content by logging Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker have?

The amount of fat in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker depends on the ingredients and preparation method. On average, one serving 1 tray (145 grams) of Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker have?

The protein content in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker depends on the ingredients exists in it. On average, 1 tray (145 grams) of Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker, Download Nutribit app for healthier you!

How much sugar does a Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker have?

On average, 1 tray (145 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker.

How Much carbohydrates (carbs) is in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker?

The amount of carbohydrates (carbs) in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker depends on its serving size and preparation. On average, 1 tray (145 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker.

How Much Fiber is in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker?

Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker contains approximately 4 grams of fiber in 1 tray (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker for healthier you!

What vitamins and minerals are in a Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker?

Vitamins in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker:

  • Vitamin D:Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker has 4 IU of Vitamin D.

Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker contains following minerals:

  • Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker has 220mg of Calcium.
  • Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker has 115mg of Sodium, Na.
  • Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker has 320mg of Potassium, K.
  • Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker has 1.1mg of Iron.

General

Does Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker contain caffeine?

Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker does not contain any caffeine.

Does Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker contain alcohol?

Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker for free?

Yes! Since Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker with water tracking feature?

Nutribit automatically calculates the water content of Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker and adds it to your daily hydration log. Simply log Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker

Protein in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker supports building and repairing tissues.

Builds and repairs tissues in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker supports immune function.

Supports immune function in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker provides energy.

Provides energy in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker supports muscle growth and strength.

Supports muscle growth and strength in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker helps in weight management.

Helps in weight management in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker supports bone health.

Supports bone health in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker is essential for the health and growth of hair, skin, and nails.

Protein in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker regulates blood sugar levels.

Regulates blood sugar levels in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker supports bone health.

Calcium in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker supports muscle function.

Calcium in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker supports heart health.

Calcium in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker supports nerve transmission.

Calcium in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker supports blood clotting.

Calcium in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker supports hormonal secretion.

Calcium in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker supports weight management.

Calcium in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker supports dental health.

Calcium in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker supports blood pressure regulation.

Calcium in Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 250 calories?

The amount of exercise required to burn off 1 tray Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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