Blueberry Cheesecake Muffin Mix
Martha White
4.43
% from protein72.32
% from carbs72.32
% from fatNutrition Facts
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Blueberry Cheesecake Muffin Mix Nutrients FAQs
Nutrients
- Blueberry Cheesecake Muffin Mix has 195mg of Calcium.
- Blueberry Cheesecake Muffin Mix has 360mg of Sodium, Na.
- Blueberry Cheesecake Muffin Mix has 85mg of Potassium, K.
- Blueberry Cheesecake Muffin Mix has 5mg of Iron.
What is the calorie content of Blueberry Cheesecake Muffin Mix?
A typical serving 0.5 cup dry mix (66 grams) of Blueberry Cheesecake Muffin Mix contains approximately 260 calories.
You can check the exact calorie content by logging Blueberry Cheesecake Muffin Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Cheesecake Muffin Mix have?
The amount of fat in Blueberry Cheesecake Muffin Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (66 grams) of Blueberry Cheesecake Muffin Mix contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Cheesecake Muffin Mix have?
The protein content in Blueberry Cheesecake Muffin Mix depends on the ingredients exists in it. On average, 0.5 cup dry mix (66 grams) of Blueberry Cheesecake Muffin Mix contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Cheesecake Muffin Mix, Download Nutribit app for healthier you!
How much sugar does a Blueberry Cheesecake Muffin Mix have?
On average, 0.5 cup dry mix (66 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Cheesecake Muffin Mix.
How Much carbohydrates (carbs) is in Blueberry Cheesecake Muffin Mix?
The amount of carbohydrates (carbs) in Blueberry Cheesecake Muffin Mix depends on its serving size and preparation. On average, 0.5 cup dry mix (66 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Cheesecake Muffin Mix.
How Much Fiber is in Blueberry Cheesecake Muffin Mix?
Blueberry Cheesecake Muffin Mix contains approximately 0.5 grams of fiber in 0.5 cup dry mix (66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Cheesecake Muffin Mix for healthier you!
What vitamins and minerals are in a Blueberry Cheesecake Muffin Mix?
Blueberry Cheesecake Muffin Mix contains following minerals:
General
Does Blueberry Cheesecake Muffin Mix contain caffeine?
Blueberry Cheesecake Muffin Mix does not contain any caffeine.
Does Blueberry Cheesecake Muffin Mix contain alcohol?
Blueberry Cheesecake Muffin Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Cheesecake Muffin Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Cheesecake Muffin Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Cheesecake Muffin Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Cheesecake Muffin Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Cheesecake Muffin Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Cheesecake Muffin Mix for free?
Yes! Since Blueberry Cheesecake Muffin Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Cheesecake Muffin Mix with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Cheesecake Muffin Mix and adds it to your daily hydration log. Simply log Blueberry Cheesecake Muffin Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Cheesecake Muffin Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Cheesecake Muffin Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Cheesecake Muffin Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Cheesecake Muffin Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Cheesecake Muffin Mix
Total Carbohydrates in Blueberry Cheesecake Muffin Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Cheesecake Muffin Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Cheesecake Muffin Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Cheesecake Muffin Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Cheesecake Muffin Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Cheesecake Muffin Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Cheesecake Muffin Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Cheesecake Muffin Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Cheesecake Muffin Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Cheesecake Muffin Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Cheesecake Muffin Mix enhances brain function and helps improve memory and focus.
Glucose from Blueberry Cheesecake Muffin Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Cheesecake Muffin Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Cheesecake Muffin Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Cheesecake Muffin Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Cheesecake Muffin Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Cheesecake Muffin Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Cheesecake Muffin Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Cheesecake Muffin Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Cheesecake Muffin Mix, help regulate blood pressure and reduce hypertension risk.
Calcium in Blueberry Cheesecake Muffin Mix supports bone health.
Calcium in Blueberry Cheesecake Muffin Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blueberry Cheesecake Muffin Mix supports muscle function.
Calcium in Blueberry Cheesecake Muffin Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blueberry Cheesecake Muffin Mix supports heart health.
Calcium in Blueberry Cheesecake Muffin Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blueberry Cheesecake Muffin Mix supports nerve transmission.
Calcium in Blueberry Cheesecake Muffin Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blueberry Cheesecake Muffin Mix supports blood clotting.
Calcium in Blueberry Cheesecake Muffin Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blueberry Cheesecake Muffin Mix supports hormonal secretion.
Calcium in Blueberry Cheesecake Muffin Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blueberry Cheesecake Muffin Mix supports weight management.
Calcium in Blueberry Cheesecake Muffin Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blueberry Cheesecake Muffin Mix supports dental health.
Calcium in Blueberry Cheesecake Muffin Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blueberry Cheesecake Muffin Mix supports blood pressure regulation.
Calcium in Blueberry Cheesecake Muffin Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Blueberry Cheesecake Muffin Mix supports fluid balance.
Maintains Fluid Balance in Blueberry Cheesecake Muffin Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blueberry Cheesecake Muffin Mix supports nerve function.
Supports Nerve Function in Blueberry Cheesecake Muffin Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blueberry Cheesecake Muffin Mix helps regulate blood pressure.
Regulates Blood Pressure in Blueberry Cheesecake Muffin Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blueberry Cheesecake Muffin Mix supports muscle function.
Aids Muscle Function in Blueberry Cheesecake Muffin Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blueberry Cheesecake Muffin Mix aids nutrient absorption.
Improves Nutrient Absorption in Blueberry Cheesecake Muffin Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blueberry Cheesecake Muffin Mix helps balance pH levels.
Balances pH Levels in Blueberry Cheesecake Muffin Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blueberry Cheesecake Muffin Mix supports bone health.
Supports Bone Health in Blueberry Cheesecake Muffin Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 0.5 cup dry mix Blueberry Cheesecake Muffin Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.