Muffin Mix, Blueberry

Common Food

Total Energy

250

kcal

79.67

% from carbs

1.66

% from protein

18.67

% from fats

In 61 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Sodium, Na

400mg

17.4%

Total Carbohydrates

48g

17.5%

Fiber

0.5g

1.8%

Sugars

23g

46%

Protein

1g

2%

Iron, Fe

2.2mg

Sugars, added

23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffin Mix, Blueberry

A typical serving 0.5 cup mix of Muffin Mix, Blueberry (61 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffin Mix, Blueberry depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (61 grams) of Muffin Mix, Blueberry contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffin Mix, Blueberry depends on the ingredients exists in it. On average, 0.5 cup mix of Muffin Mix, Blueberry (about 61 grams) contains approximately 1 grams of protein.

On average, 0.5 cup mix (about 61 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup mix (about 61 grams) contains about 48 grams of carbohydrates.

Muffin Mix, Blueberry contains approximately 0.5 grams of fiber in 0.5 cup mix (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.5 cup mix Muffin Mix, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.