Muffin Mix, Blueberry Cheesecake

Martha White

Total Energy

270

kcal

72.32

% from carbs

4.43

% from protein

23.25

% from fats

In 66 g

% daily value


Total Fat

7g

10.8%


Saturated

2g

10%


Cholesterol

5mg

1.7%


Sodium, Na

350mg

15.2%


Potassium, K

75mg

1.6%


Total Carbohydrates

49g

17.8%


Fiber

1g

3.6%


Sugars

23g

46%


Protein

3g

6%






Calcium, Ca

195mg


Iron, Fe

5mg



Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffin Mix, Blueberry Cheesecake

A typical serving 0.5 cup dry mix of Muffin Mix, Blueberry Cheesecake (66 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffin Mix, Blueberry Cheesecake depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (66 grams) of Muffin Mix, Blueberry Cheesecake contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffin Mix, Blueberry Cheesecake depends on the ingredients exists in it. On average, 0.5 cup dry mix of Muffin Mix, Blueberry Cheesecake (about 66 grams) contains approximately 3 grams of protein.

On average, 0.5 cup dry mix (about 66 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup dry mix (about 66 grams) contains about 49 grams of carbohydrates.

Muffin Mix, Blueberry Cheesecake contains approximately 1 grams of fiber in 0.5 cup dry mix (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 0.5 cup dry mix Muffin Mix, Blueberry Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.