Blueberry Muffin Mix, Gluten Free
Martha White
3.11
% from protein79.38
% from carbs79.38
% from fatNutrition Facts
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Blueberry Muffin Mix, Gluten Free Nutrients FAQs
Nutrients
- Blueberry Muffin Mix, Gluten Free has 325mg of Calcium.
- Blueberry Muffin Mix, Gluten Free has 350mg of Sodium, Na.
- Blueberry Muffin Mix, Gluten Free has 30mg of Potassium, K.
- Blueberry Muffin Mix, Gluten Free has 1mg of Iron.
What is the calorie content of Blueberry Muffin Mix, Gluten Free?
A typical serving 0.5 cup dry mix (66 grams) of Blueberry Muffin Mix, Gluten Free contains approximately 260 calories.
You can check the exact calorie content by logging Blueberry Muffin Mix, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Muffin Mix, Gluten Free have?
The amount of fat in Blueberry Muffin Mix, Gluten Free depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (66 grams) of Blueberry Muffin Mix, Gluten Free contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Muffin Mix, Gluten Free have?
The protein content in Blueberry Muffin Mix, Gluten Free depends on the ingredients exists in it. On average, 0.5 cup dry mix (66 grams) of Blueberry Muffin Mix, Gluten Free contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Muffin Mix, Gluten Free, Download Nutribit app for healthier you!
How much sugar does a Blueberry Muffin Mix, Gluten Free have?
On average, 0.5 cup dry mix (66 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Muffin Mix, Gluten Free.
How Much carbohydrates (carbs) is in Blueberry Muffin Mix, Gluten Free?
The amount of carbohydrates (carbs) in Blueberry Muffin Mix, Gluten Free depends on its serving size and preparation. On average, 0.5 cup dry mix (66 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Muffin Mix, Gluten Free.
How Much Fiber is in Blueberry Muffin Mix, Gluten Free?
Blueberry Muffin Mix, Gluten Free contains approximately 0 grams of fiber in 0.5 cup dry mix (66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Muffin Mix, Gluten Free for healthier you!
What vitamins and minerals are in a Blueberry Muffin Mix, Gluten Free?
Blueberry Muffin Mix, Gluten Free contains following minerals:
General
Does Blueberry Muffin Mix, Gluten Free contain caffeine?
Blueberry Muffin Mix, Gluten Free does not contain any caffeine.
Does Blueberry Muffin Mix, Gluten Free contain alcohol?
Blueberry Muffin Mix, Gluten Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Muffin Mix, Gluten Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Muffin Mix, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Muffin Mix, Gluten Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Muffin Mix, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Muffin Mix, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Muffin Mix, Gluten Free for free?
Yes! Since Blueberry Muffin Mix, Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Muffin Mix, Gluten Free with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Muffin Mix, Gluten Free and adds it to your daily hydration log. Simply log Blueberry Muffin Mix, Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Muffin Mix, Gluten Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Muffin Mix, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Muffin Mix, Gluten Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Muffin Mix, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Muffin Mix, Gluten Free
Total Carbohydrates in Blueberry Muffin Mix, Gluten Free provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Muffin Mix, Gluten Free are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Muffin Mix, Gluten Free supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Muffin Mix, Gluten Free aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Muffin Mix, Gluten Free helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Muffin Mix, Gluten Free help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Muffin Mix, Gluten Free helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Muffin Mix, Gluten Free can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Muffin Mix, Gluten Free aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Muffin Mix, Gluten Free help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Muffin Mix, Gluten Free enhances brain function and helps improve memory and focus.
Glucose from Blueberry Muffin Mix, Gluten Free is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Muffin Mix, Gluten Free boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Muffin Mix, Gluten Free provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Muffin Mix, Gluten Free promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Muffin Mix, Gluten Free serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Muffin Mix, Gluten Free improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Muffin Mix, Gluten Free support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Muffin Mix, Gluten Free helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Muffin Mix, Gluten Free, help regulate blood pressure and reduce hypertension risk.
Calcium in Blueberry Muffin Mix, Gluten Free supports bone health.
Calcium in Blueberry Muffin Mix, Gluten Free is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blueberry Muffin Mix, Gluten Free supports muscle function.
Calcium in Blueberry Muffin Mix, Gluten Free plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blueberry Muffin Mix, Gluten Free supports heart health.
Calcium in Blueberry Muffin Mix, Gluten Free helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blueberry Muffin Mix, Gluten Free supports nerve transmission.
Calcium in Blueberry Muffin Mix, Gluten Free is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blueberry Muffin Mix, Gluten Free supports blood clotting.
Calcium in Blueberry Muffin Mix, Gluten Free is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blueberry Muffin Mix, Gluten Free supports hormonal secretion.
Calcium in Blueberry Muffin Mix, Gluten Free regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blueberry Muffin Mix, Gluten Free supports weight management.
Calcium in Blueberry Muffin Mix, Gluten Free may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blueberry Muffin Mix, Gluten Free supports dental health.
Calcium in Blueberry Muffin Mix, Gluten Free strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blueberry Muffin Mix, Gluten Free supports blood pressure regulation.
Calcium in Blueberry Muffin Mix, Gluten Free, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Blueberry Muffin Mix, Gluten Free supports fluid balance.
Maintains Fluid Balance in Blueberry Muffin Mix, Gluten Free helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blueberry Muffin Mix, Gluten Free supports nerve function.
Supports Nerve Function in Blueberry Muffin Mix, Gluten Free helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blueberry Muffin Mix, Gluten Free helps regulate blood pressure.
Regulates Blood Pressure in Blueberry Muffin Mix, Gluten Free helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blueberry Muffin Mix, Gluten Free supports muscle function.
Aids Muscle Function in Blueberry Muffin Mix, Gluten Free helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blueberry Muffin Mix, Gluten Free aids nutrient absorption.
Improves Nutrient Absorption in Blueberry Muffin Mix, Gluten Free assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blueberry Muffin Mix, Gluten Free helps balance pH levels.
Balances pH Levels in Blueberry Muffin Mix, Gluten Free helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blueberry Muffin Mix, Gluten Free supports bone health.
Supports Bone Health in Blueberry Muffin Mix, Gluten Free helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 0.5 cup dry mix Blueberry Muffin Mix, Gluten Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.