Gluten-Free Protein Cereal, Apple Cinnamon

Kay's Naturals

Total Energy

120

kcal

55.27

% from carbs

34.91

% from protein

9.82

% from fats

In 34 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

150mg

6.5%

Total Carbohydrates

19g

6.9%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten-Free Protein Cereal, Apple Cinnamon

A typical serving 1.25 cup of Gluten-Free Protein Cereal, Apple Cinnamon (34 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten-Free Protein Cereal, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1.25 cup (34 grams) of Gluten-Free Protein Cereal, Apple Cinnamon contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten-Free Protein Cereal, Apple Cinnamon depends on the ingredients exists in it. On average, 1.25 cup of Gluten-Free Protein Cereal, Apple Cinnamon (about 34 grams) contains approximately 12 grams of protein.

On average, 1.25 cup (about 34 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 cup (about 34 grams) contains about 19 grams of carbohydrates.

Gluten-Free Protein Cereal, Apple Cinnamon contains approximately 4 grams of fiber in 1.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1.25 cup Gluten-Free Protein Cereal, Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.