Gluten-Free Protein Pretzel Sticks, Cinnamon Toast

Kay's Naturals

34.41

% from protein

43.01

% from carbs

43.01

% from fat
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Nutrition Facts

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Serving size
In 28.3 g(28g)
Amount per serving
Calories
104.2
% Daily value*

Total Fat 2.9 g
4.5%

Saturated 1.3 g
6.3%

Sodium, Na 162.5 mg
7.1%

Total Carbohydrates 12.5 g
4.5%

Fiber 3.3 g
11.9%

Sugars 2.5 g
5%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 66.7 mg

Iron 2.3 mg

Gluten-Free Protein Pretzel Sticks, Cinnamon Toast Nutrients FAQs

Nutrients

What is the calorie content of Gluten-Free Protein Pretzel Sticks, Cinnamon Toast?

A typical serving 1.2 oz (34 grams) of Gluten-Free Protein Pretzel Sticks, Cinnamon Toast contains approximately 125 calories.

You can check the exact calorie content by logging Gluten-Free Protein Pretzel Sticks, Cinnamon Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten-Free Protein Pretzel Sticks, Cinnamon Toast have?

The amount of fat in Gluten-Free Protein Pretzel Sticks, Cinnamon Toast depends on the ingredients and preparation method. On average, one serving 1.2 oz (34 grams) of Gluten-Free Protein Pretzel Sticks, Cinnamon Toast contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten-Free Protein Pretzel Sticks, Cinnamon Toast have?

The protein content in Gluten-Free Protein Pretzel Sticks, Cinnamon Toast depends on the ingredients exists in it. On average, 1.2 oz (34 grams) of Gluten-Free Protein Pretzel Sticks, Cinnamon Toast contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten-Free Protein Pretzel Sticks, Cinnamon Toast, Download Nutribit app for healthier you!

How much sugar does a Gluten-Free Protein Pretzel Sticks, Cinnamon Toast have?

On average, 1.2 oz (34 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Free Protein Pretzel Sticks, Cinnamon Toast.

How Much carbohydrates (carbs) is in Gluten-Free Protein Pretzel Sticks, Cinnamon Toast?

The amount of carbohydrates (carbs) in Gluten-Free Protein Pretzel Sticks, Cinnamon Toast depends on its serving size and preparation. On average, 1.2 oz (34 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten-Free Protein Pretzel Sticks, Cinnamon Toast.

How Much Fiber is in Gluten-Free Protein Pretzel Sticks, Cinnamon Toast?

Gluten-Free Protein Pretzel Sticks, Cinnamon Toast contains approximately 4 grams of fiber in 1.2 oz (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Free Protein Pretzel Sticks, Cinnamon Toast for healthier you!

What vitamins and minerals are in a Gluten-Free Protein Pretzel Sticks, Cinnamon Toast?

Gluten-Free Protein Pretzel Sticks, Cinnamon Toast contains following minerals:

  • Gluten-Free Protein Pretzel Sticks, Cinnamon Toast has 80mg of Calcium.
  • Gluten-Free Protein Pretzel Sticks, Cinnamon Toast has 195mg of Sodium, Na.
  • Gluten-Free Protein Pretzel Sticks, Cinnamon Toast has 2.7mg of Iron.

General

Does Gluten-Free Protein Pretzel Sticks, Cinnamon Toast contain caffeine?

Gluten-Free Protein Pretzel Sticks, Cinnamon Toast does not contain any caffeine.

Does Gluten-Free Protein Pretzel Sticks, Cinnamon Toast contain alcohol?

Gluten-Free Protein Pretzel Sticks, Cinnamon Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten-Free Protein Pretzel Sticks, Cinnamon Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Free Protein Pretzel Sticks, Cinnamon Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten-Free Protein Pretzel Sticks, Cinnamon Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten-Free Protein Pretzel Sticks, Cinnamon Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Free Protein Pretzel Sticks, Cinnamon Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten-Free Protein Pretzel Sticks, Cinnamon Toast for free?

Yes! Since Gluten-Free Protein Pretzel Sticks, Cinnamon Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten-Free Protein Pretzel Sticks, Cinnamon Toast with water tracking feature?

Nutribit automatically calculates the water content of Gluten-Free Protein Pretzel Sticks, Cinnamon Toast and adds it to your daily hydration log. Simply log Gluten-Free Protein Pretzel Sticks, Cinnamon Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten-Free Protein Pretzel Sticks, Cinnamon Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Free Protein Pretzel Sticks, Cinnamon Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten-Free Protein Pretzel Sticks, Cinnamon Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten-Free Protein Pretzel Sticks, Cinnamon Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten-Free Protein Pretzel Sticks, Cinnamon Toast

Protein in Gluten-Free Protein Pretzel Sticks, Cinnamon Toast supports building and repairing tissues.

Builds and repairs tissues in Gluten-Free Protein Pretzel Sticks, Cinnamon Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gluten-Free Protein Pretzel Sticks, Cinnamon Toast supports immune function.

Supports immune function in Gluten-Free Protein Pretzel Sticks, Cinnamon Toast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gluten-Free Protein Pretzel Sticks, Cinnamon Toast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gluten-Free Protein Pretzel Sticks, Cinnamon Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gluten-Free Protein Pretzel Sticks, Cinnamon Toast provides energy.

Provides energy in Gluten-Free Protein Pretzel Sticks, Cinnamon Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gluten-Free Protein Pretzel Sticks, Cinnamon Toast supports muscle growth and strength.

Supports muscle growth and strength in Gluten-Free Protein Pretzel Sticks, Cinnamon Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gluten-Free Protein Pretzel Sticks, Cinnamon Toast helps in weight management.

Helps in weight management in Gluten-Free Protein Pretzel Sticks, Cinnamon Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gluten-Free Protein Pretzel Sticks, Cinnamon Toast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gluten-Free Protein Pretzel Sticks, Cinnamon Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gluten-Free Protein Pretzel Sticks, Cinnamon Toast supports bone health.

Supports bone health in Gluten-Free Protein Pretzel Sticks, Cinnamon Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gluten-Free Protein Pretzel Sticks, Cinnamon Toast improves skin, hair, and nails.

Improves skin, hair, and nails in Gluten-Free Protein Pretzel Sticks, Cinnamon Toast is essential for the health and growth of hair, skin, and nails.

Protein in Gluten-Free Protein Pretzel Sticks, Cinnamon Toast regulates blood sugar levels.

Regulates blood sugar levels in Gluten-Free Protein Pretzel Sticks, Cinnamon Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 125 calories?

The amount of exercise required to burn off 1.2 oz Gluten-Free Protein Pretzel Sticks, Cinnamon Toast

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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