Protein Pretzel Sticks, Original

Kay's Naturals

34.41

% from protein

43.01

% from carbs

43.01

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
104.2
% Daily value*

Total Fat 2.9 g
4.5%

Saturated 1.3 g
6.3%

Sodium, Na 133.3 mg
5.8%

Total Carbohydrates 12.5 g
4.5%

Fiber 3.3 g
11.9%

Sugars 2.5 g
5%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 86.7 mg

Iron 2.3 mg

Protein Pretzel Sticks, Original Nutrients FAQs

Nutrients

What is the calorie content of Protein Pretzel Sticks, Original?

A typical serving 1.2 oz (34 grams) of Protein Pretzel Sticks, Original contains approximately 125 calories.

You can check the exact calorie content by logging Protein Pretzel Sticks, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Pretzel Sticks, Original have?

The amount of fat in Protein Pretzel Sticks, Original depends on the ingredients and preparation method. On average, one serving 1.2 oz (34 grams) of Protein Pretzel Sticks, Original contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Pretzel Sticks, Original have?

The protein content in Protein Pretzel Sticks, Original depends on the ingredients exists in it. On average, 1.2 oz (34 grams) of Protein Pretzel Sticks, Original contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Pretzel Sticks, Original, Download Nutribit app for healthier you!

How much sugar does a Protein Pretzel Sticks, Original have?

On average, 1.2 oz (34 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Pretzel Sticks, Original.

How Much carbohydrates (carbs) is in Protein Pretzel Sticks, Original?

The amount of carbohydrates (carbs) in Protein Pretzel Sticks, Original depends on its serving size and preparation. On average, 1.2 oz (34 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Pretzel Sticks, Original.

How Much Fiber is in Protein Pretzel Sticks, Original?

Protein Pretzel Sticks, Original contains approximately 4 grams of fiber in 1.2 oz (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Pretzel Sticks, Original for healthier you!

What vitamins and minerals are in a Protein Pretzel Sticks, Original?

Protein Pretzel Sticks, Original contains following minerals:

  • Protein Pretzel Sticks, Original has 104mg of Calcium.
  • Protein Pretzel Sticks, Original has 160mg of Sodium, Na.
  • Protein Pretzel Sticks, Original has 2.7mg of Iron.

General

Does Protein Pretzel Sticks, Original contain caffeine?

Protein Pretzel Sticks, Original does not contain any caffeine.

Does Protein Pretzel Sticks, Original contain alcohol?

Protein Pretzel Sticks, Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Pretzel Sticks, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Pretzel Sticks, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Pretzel Sticks, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Pretzel Sticks, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Pretzel Sticks, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Pretzel Sticks, Original for free?

Yes! Since Protein Pretzel Sticks, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Pretzel Sticks, Original with water tracking feature?

Nutribit automatically calculates the water content of Protein Pretzel Sticks, Original and adds it to your daily hydration log. Simply log Protein Pretzel Sticks, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Pretzel Sticks, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Pretzel Sticks, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Pretzel Sticks, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Pretzel Sticks, Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Pretzel Sticks, Original

Protein in Protein Pretzel Sticks, Original supports building and repairing tissues.

Builds and repairs tissues in Protein Pretzel Sticks, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Pretzel Sticks, Original supports immune function.

Supports immune function in Protein Pretzel Sticks, Original is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Pretzel Sticks, Original helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Pretzel Sticks, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Pretzel Sticks, Original provides energy.

Provides energy in Protein Pretzel Sticks, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Pretzel Sticks, Original supports muscle growth and strength.

Supports muscle growth and strength in Protein Pretzel Sticks, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Pretzel Sticks, Original helps in weight management.

Helps in weight management in Protein Pretzel Sticks, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Pretzel Sticks, Original aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Pretzel Sticks, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Pretzel Sticks, Original supports bone health.

Supports bone health in Protein Pretzel Sticks, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Pretzel Sticks, Original improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Pretzel Sticks, Original is essential for the health and growth of hair, skin, and nails.

Protein in Protein Pretzel Sticks, Original regulates blood sugar levels.

Regulates blood sugar levels in Protein Pretzel Sticks, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 125 calories?

The amount of exercise required to burn off 1.2 oz Protein Pretzel Sticks, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP