Protein Cereal, French Vanilla

Kay's Naturals

35.96

% from protein

53.93

% from carbs

53.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.2 g(27g)
Amount per serving
Calories
96
% Daily value*

Total Fat 1.2 g
1.8%

Sodium, Na 112 mg
4.9%

Total Carbohydrates 14.4 g
5.2%

Fiber 3.2 g
11.4%

Sugars 2.4 g
4.8%

Protein 9.6 g
19.2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 41.6 mg

Iron 1.4 mg

Protein Cereal, French Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Protein Cereal, French Vanilla?

A typical serving 1.25 cup (34 grams) of Protein Cereal, French Vanilla contains approximately 120 calories.

You can check the exact calorie content by logging Protein Cereal, French Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Cereal, French Vanilla have?

The amount of fat in Protein Cereal, French Vanilla depends on the ingredients and preparation method. On average, one serving 1.25 cup (34 grams) of Protein Cereal, French Vanilla contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Cereal, French Vanilla have?

The protein content in Protein Cereal, French Vanilla depends on the ingredients exists in it. On average, 1.25 cup (34 grams) of Protein Cereal, French Vanilla contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Cereal, French Vanilla, Download Nutribit app for healthier you!

How much sugar does a Protein Cereal, French Vanilla have?

On average, 1.25 cup (34 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Cereal, French Vanilla.

How Much carbohydrates (carbs) is in Protein Cereal, French Vanilla?

The amount of carbohydrates (carbs) in Protein Cereal, French Vanilla depends on its serving size and preparation. On average, 1.25 cup (34 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Cereal, French Vanilla.

How Much Fiber is in Protein Cereal, French Vanilla?

Protein Cereal, French Vanilla contains approximately 4 grams of fiber in 1.25 cup (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Cereal, French Vanilla for healthier you!

What vitamins and minerals are in a Protein Cereal, French Vanilla?

Protein Cereal, French Vanilla contains following minerals:

  • Protein Cereal, French Vanilla has 52mg of Calcium.
  • Protein Cereal, French Vanilla has 140mg of Sodium, Na.
  • Protein Cereal, French Vanilla has 1.8mg of Iron.

General

Does Protein Cereal, French Vanilla contain caffeine?

Protein Cereal, French Vanilla does not contain any caffeine.

Does Protein Cereal, French Vanilla contain alcohol?

Protein Cereal, French Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Cereal, French Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Cereal, French Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Cereal, French Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Cereal, French Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Cereal, French Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Cereal, French Vanilla for free?

Yes! Since Protein Cereal, French Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Cereal, French Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Protein Cereal, French Vanilla and adds it to your daily hydration log. Simply log Protein Cereal, French Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Cereal, French Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Cereal, French Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Cereal, French Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Cereal, French Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Cereal, French Vanilla

Protein in Protein Cereal, French Vanilla supports building and repairing tissues.

Builds and repairs tissues in Protein Cereal, French Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Cereal, French Vanilla supports immune function.

Supports immune function in Protein Cereal, French Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Cereal, French Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Cereal, French Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Cereal, French Vanilla provides energy.

Provides energy in Protein Cereal, French Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Cereal, French Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Protein Cereal, French Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Cereal, French Vanilla helps in weight management.

Helps in weight management in Protein Cereal, French Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Cereal, French Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Cereal, French Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Cereal, French Vanilla supports bone health.

Supports bone health in Protein Cereal, French Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Cereal, French Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Cereal, French Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Protein Cereal, French Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Protein Cereal, French Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1.25 cup Protein Cereal, French Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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