Meal Replacement Shake, High Protein, Rich Milk Chocolate
Carnation Breakfast Essentials
Total Energy
220
kcal
% from carbs
% from protein
% from fats
In 237 g
% daily value
Total Fat
6g
9.2%
Saturated
1g
5%
Cholesterol
10mg
3.3%
Sodium, Na
200mg
8.7%
Total Carbohydrates
28g
10.2%
Fiber
3g
10.7%
Sugars
12g
24%
Protein
15g
30%
Calcium, Ca
455mg
Iron, Fe
4.5mg
Vitamin A, IU
1250IU
Vitamin C, total ascorbic acid
60mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 bottle Meal Replacement Shake, High Protein, Rich Milk Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.