Smoked Gouda Blend Cheese

Hickory Farms

24

% from protein

4

% from carbs

4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22.4 g(22g)
Amount per serving
Calories
80
% Daily value*
Total Fat 6.4 g
9.8%
Saturated 4 g
20%
Cholesterol 12 mg
4%
Sodium, Na 304 mg
13.2%
Total Carbohydrates 0.8 g
0.3%
Protein 4.8 g
9.6%
Vitamin A 160 IU
Vitamin C 0 mg
Calcium 208 mg
Iron 0 mg

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Smoked Gouda Blend Cheese Nutrients FAQs

Nutrients

What is the calorie content of Smoked Gouda Blend Cheese?

A typical serving 1.25 inch cube (28 grams) of Smoked Gouda Blend Cheese contains approximately 100 calories.

You can check the exact calorie content by logging Smoked Gouda Blend Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Gouda Blend Cheese have?

The amount of fat in Smoked Gouda Blend Cheese depends on the ingredients and preparation method. On average, one serving 1.25 inch cube (28 grams) of Smoked Gouda Blend Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Gouda Blend Cheese have?

The protein content in Smoked Gouda Blend Cheese depends on the ingredients exists in it. On average, 1.25 inch cube (28 grams) of Smoked Gouda Blend Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Gouda Blend Cheese, Download Nutribit app for healthier you!

How much sugar does a Smoked Gouda Blend Cheese have?

On average, 1.25 inch cube (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Gouda Blend Cheese.

How Much carbohydrates (carbs) is in Smoked Gouda Blend Cheese?

The amount of carbohydrates (carbs) in Smoked Gouda Blend Cheese depends on its serving size and preparation. On average, 1.25 inch cube (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Gouda Blend Cheese.

How Much Fiber is in Smoked Gouda Blend Cheese?

Smoked Gouda Blend Cheese contains approximately 0 grams of fiber in 1.25 inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Gouda Blend Cheese for healthier you!

What vitamins and minerals are in a Smoked Gouda Blend Cheese?

Vitamins in Smoked Gouda Blend Cheese:

  • Vitamin A:Smoked Gouda Blend Cheese has 200 IU of Vitamin A.

Smoked Gouda Blend Cheese contains following minerals:

  • Smoked Gouda Blend Cheese has 260mg of Calcium.
  • Smoked Gouda Blend Cheese has 380mg of Sodium, Na.

General

Does Smoked Gouda Blend Cheese contain caffeine?

Smoked Gouda Blend Cheese does not contain any caffeine.

Does Smoked Gouda Blend Cheese contain alcohol?

Smoked Gouda Blend Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Gouda Blend Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Gouda Blend Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Gouda Blend Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Gouda Blend Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Gouda Blend Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Gouda Blend Cheese for free?

Yes absolutely, Since Smoked Gouda Blend Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Gouda Blend Cheese with water tracking feature?

Smoked Gouda Blend Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Smoked Gouda Blend Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Gouda Blend Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Gouda Blend Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Gouda Blend Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Gouda Blend Cheese

Calcium in Smoked Gouda Blend Cheese supports bone health.

Calcium in Smoked Gouda Blend Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Smoked Gouda Blend Cheese supports muscle function.

Calcium in Smoked Gouda Blend Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Smoked Gouda Blend Cheese supports heart health.

Calcium in Smoked Gouda Blend Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Smoked Gouda Blend Cheese supports nerve transmission.

Calcium in Smoked Gouda Blend Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Smoked Gouda Blend Cheese supports blood clotting.

Calcium in Smoked Gouda Blend Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Smoked Gouda Blend Cheese supports hormonal secretion.

Calcium in Smoked Gouda Blend Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Smoked Gouda Blend Cheese supports weight management.

Calcium in Smoked Gouda Blend Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Smoked Gouda Blend Cheese supports dental health.

Calcium in Smoked Gouda Blend Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Smoked Gouda Blend Cheese supports blood pressure regulation.

Calcium in Smoked Gouda Blend Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Smoked Gouda Blend Cheese supports fluid balance.

Maintains Fluid Balance in Smoked Gouda Blend Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Gouda Blend Cheese supports nerve function.

Supports Nerve Function in Smoked Gouda Blend Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Gouda Blend Cheese helps regulate blood pressure.

Regulates Blood Pressure in Smoked Gouda Blend Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Gouda Blend Cheese supports muscle function.

Aids Muscle Function in Smoked Gouda Blend Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Gouda Blend Cheese aids nutrient absorption.

Improves Nutrient Absorption in Smoked Gouda Blend Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Gouda Blend Cheese helps balance pH levels.

Balances pH Levels in Smoked Gouda Blend Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Gouda Blend Cheese supports bone health.

Supports Bone Health in Smoked Gouda Blend Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1.25 inch cube Smoked Gouda Blend Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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