Giant Lima Beans
Luck's
23.93
% from protein68.38
% from carbs68.38
% from fatNutrition Facts
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Giant Lima Beans Nutrients FAQs
Nutrients
- Giant Lima Beans has 20mg of Calcium.
- Giant Lima Beans has 220mg of Sodium, Na.
- Giant Lima Beans has 2.7mg of Iron.
What is the calorie content of Giant Lima Beans?
A typical serving 0.5 cup (131 grams) of Giant Lima Beans contains approximately 110 calories.
You can check the exact calorie content by logging Giant Lima Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Giant Lima Beans have?
The amount of fat in Giant Lima Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (131 grams) of Giant Lima Beans contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Giant Lima Beans have?
The protein content in Giant Lima Beans depends on the ingredients exists in it. On average, 0.5 cup (131 grams) of Giant Lima Beans contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Giant Lima Beans, Download Nutribit app for healthier you!
How much sugar does a Giant Lima Beans have?
On average, 0.5 cup (131 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Giant Lima Beans.
How Much carbohydrates (carbs) is in Giant Lima Beans?
The amount of carbohydrates (carbs) in Giant Lima Beans depends on its serving size and preparation. On average, 0.5 cup (131 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Giant Lima Beans.
How Much Fiber is in Giant Lima Beans?
Giant Lima Beans contains approximately 6 grams of fiber in 0.5 cup (131 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Giant Lima Beans for healthier you!
What vitamins and minerals are in a Giant Lima Beans?
Giant Lima Beans contains following minerals:
General
Does Giant Lima Beans contain caffeine?
Giant Lima Beans does not contain any caffeine.
Does Giant Lima Beans contain alcohol?
Giant Lima Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Giant Lima Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Giant Lima Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Giant Lima Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Giant Lima Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Giant Lima Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Giant Lima Beans for free?
Yes! Since Giant Lima Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Giant Lima Beans with water tracking feature?
Nutribit automatically calculates the water content of Giant Lima Beans and adds it to your daily hydration log. Simply log Giant Lima Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Giant Lima Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Giant Lima Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Giant Lima Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Giant Lima Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Giant Lima Beans
Fiber in Giant Lima Beans supports digestion.
Fiber in Giant Lima Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Giant Lima Beans supports heart health.
Soluble fiber in Giant Lima Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Giant Lima Beans aids in weight management.
Fiber-rich foods in Giant Lima Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Giant Lima Beans regulates blood sugar.
Fiber in Giant Lima Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Giant Lima Beans promotes gut health.
Fiber in Giant Lima Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Giant Lima Beans lowers the risk of colon cancer.
A high-fiber diet from Giant Lima Beans is linked to a reduced risk of colon cancer.
Fiber in Giant Lima Beans improves skin health.
Fiber in Giant Lima Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Giant Lima Beans helps lower blood pressure.
Adequate fiber in Giant Lima Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Giant Lima Beans boosts immune function.
Fiber in Giant Lima Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Giant Lima Beans reduces the risk of type 2 diabetes.
Fiber in Giant Lima Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 cup Giant Lima Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.