Jumbo Lima Beans
Goya
25.56
% from protein71.57
% from carbs71.57
% from fatNutrition Facts
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Jumbo Lima Beans Nutrients FAQs
Nutrients
- Jumbo Lima Beans has 16mg of Calcium.
- Jumbo Lima Beans has 305mg of Potassium, K.
- Jumbo Lima Beans has 3mg of Iron.
What is the calorie content of Jumbo Lima Beans?
A typical serving 0.25 cup (40 grams) of Jumbo Lima Beans contains approximately 150 calories.
You can check the exact calorie content by logging Jumbo Lima Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jumbo Lima Beans have?
The amount of fat in Jumbo Lima Beans depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Jumbo Lima Beans contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jumbo Lima Beans have?
The protein content in Jumbo Lima Beans depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Jumbo Lima Beans contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Jumbo Lima Beans, Download Nutribit app for healthier you!
How much sugar does a Jumbo Lima Beans have?
On average, 0.25 cup (40 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jumbo Lima Beans.
How Much carbohydrates (carbs) is in Jumbo Lima Beans?
The amount of carbohydrates (carbs) in Jumbo Lima Beans depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jumbo Lima Beans.
How Much Fiber is in Jumbo Lima Beans?
Jumbo Lima Beans contains approximately 8 grams of fiber in 0.25 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jumbo Lima Beans for healthier you!
What vitamins and minerals are in a Jumbo Lima Beans?
Jumbo Lima Beans contains following minerals:
General
Does Jumbo Lima Beans contain caffeine?
Jumbo Lima Beans does not contain any caffeine.
Does Jumbo Lima Beans contain alcohol?
Jumbo Lima Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jumbo Lima Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jumbo Lima Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jumbo Lima Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jumbo Lima Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jumbo Lima Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jumbo Lima Beans for free?
Yes! Since Jumbo Lima Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jumbo Lima Beans with water tracking feature?
Nutribit automatically calculates the water content of Jumbo Lima Beans and adds it to your daily hydration log. Simply log Jumbo Lima Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jumbo Lima Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jumbo Lima Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jumbo Lima Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jumbo Lima Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jumbo Lima Beans
Protein in Jumbo Lima Beans supports building and repairing tissues.
Builds and repairs tissues in Jumbo Lima Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jumbo Lima Beans supports immune function.
Supports immune function in Jumbo Lima Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jumbo Lima Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jumbo Lima Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jumbo Lima Beans provides energy.
Provides energy in Jumbo Lima Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jumbo Lima Beans supports muscle growth and strength.
Supports muscle growth and strength in Jumbo Lima Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jumbo Lima Beans helps in weight management.
Helps in weight management in Jumbo Lima Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jumbo Lima Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jumbo Lima Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jumbo Lima Beans supports bone health.
Supports bone health in Jumbo Lima Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jumbo Lima Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Jumbo Lima Beans is essential for the health and growth of hair, skin, and nails.
Protein in Jumbo Lima Beans regulates blood sugar levels.
Regulates blood sugar levels in Jumbo Lima Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Jumbo Lima Beans supports digestion.
Fiber in Jumbo Lima Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jumbo Lima Beans supports heart health.
Soluble fiber in Jumbo Lima Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jumbo Lima Beans aids in weight management.
Fiber-rich foods in Jumbo Lima Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jumbo Lima Beans regulates blood sugar.
Fiber in Jumbo Lima Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jumbo Lima Beans promotes gut health.
Fiber in Jumbo Lima Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jumbo Lima Beans lowers the risk of colon cancer.
A high-fiber diet from Jumbo Lima Beans is linked to a reduced risk of colon cancer.
Fiber in Jumbo Lima Beans improves skin health.
Fiber in Jumbo Lima Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jumbo Lima Beans helps lower blood pressure.
Adequate fiber in Jumbo Lima Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jumbo Lima Beans boosts immune function.
Fiber in Jumbo Lima Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jumbo Lima Beans reduces the risk of type 2 diabetes.
Fiber in Jumbo Lima Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup Jumbo Lima Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.