Habas Lima Beans
Goya
23.08
% from protein76.92
% from carbs76.92
% from fatNutrition Facts
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Habas Lima Beans Nutrients FAQs
Nutrients
- Vitamin C:Habas Lima Beans has 9 mg of Vitamin C.
- Habas Lima Beans has 40mg of Calcium.
- Habas Lima Beans has 25mg of Sodium, Na.
- Habas Lima Beans has 1.44mg of Iron.
What is the calorie content of Habas Lima Beans?
A typical serving 0.5 cup (83 grams) of Habas Lima Beans contains approximately 110 calories.
You can check the exact calorie content by logging Habas Lima Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Habas Lima Beans have?
The amount of fat in Habas Lima Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (83 grams) of Habas Lima Beans contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Habas Lima Beans have?
The protein content in Habas Lima Beans depends on the ingredients exists in it. On average, 0.5 cup (83 grams) of Habas Lima Beans contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Habas Lima Beans, Download Nutribit app for healthier you!
How much sugar does a Habas Lima Beans have?
On average, 0.5 cup (83 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Habas Lima Beans.
How Much carbohydrates (carbs) is in Habas Lima Beans?
The amount of carbohydrates (carbs) in Habas Lima Beans depends on its serving size and preparation. On average, 0.5 cup (83 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Habas Lima Beans.
How Much Fiber is in Habas Lima Beans?
Habas Lima Beans contains approximately 5 grams of fiber in 0.5 cup (83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Habas Lima Beans for healthier you!
What vitamins and minerals are in a Habas Lima Beans?
Vitamins in Habas Lima Beans:
Habas Lima Beans contains following minerals:
General
Does Habas Lima Beans contain caffeine?
Habas Lima Beans does not contain any caffeine.
Does Habas Lima Beans contain alcohol?
Habas Lima Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Habas Lima Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Habas Lima Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Habas Lima Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Habas Lima Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Habas Lima Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Habas Lima Beans for free?
Yes! Since Habas Lima Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Habas Lima Beans with water tracking feature?
Nutribit automatically calculates the water content of Habas Lima Beans and adds it to your daily hydration log. Simply log Habas Lima Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Habas Lima Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Habas Lima Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Habas Lima Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Habas Lima Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Habas Lima Beans
Fiber in Habas Lima Beans supports digestion.
Fiber in Habas Lima Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Habas Lima Beans supports heart health.
Soluble fiber in Habas Lima Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Habas Lima Beans aids in weight management.
Fiber-rich foods in Habas Lima Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Habas Lima Beans regulates blood sugar.
Fiber in Habas Lima Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Habas Lima Beans promotes gut health.
Fiber in Habas Lima Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Habas Lima Beans lowers the risk of colon cancer.
A high-fiber diet from Habas Lima Beans is linked to a reduced risk of colon cancer.
Fiber in Habas Lima Beans improves skin health.
Fiber in Habas Lima Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Habas Lima Beans helps lower blood pressure.
Adequate fiber in Habas Lima Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Habas Lima Beans boosts immune function.
Fiber in Habas Lima Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Habas Lima Beans reduces the risk of type 2 diabetes.
Fiber in Habas Lima Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 cup Habas Lima Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.