Sonoran-Style All White Meat Chicken Enchilada Bake
Don Pancho Authentic Mexican Food
29.09
% from protein34.91
% from carbs34.91
% from fatNutrition Facts
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Sonoran-Style All White Meat Chicken Enchilada Bake Nutrients FAQs
Nutrients
- Sonoran-Style All White Meat Chicken Enchilada Bake has 298mg of Calcium.
- Sonoran-Style All White Meat Chicken Enchilada Bake has 1060mg of Sodium, Na.
- Sonoran-Style All White Meat Chicken Enchilada Bake has 395mg of Potassium, K.
- Sonoran-Style All White Meat Chicken Enchilada Bake has 1mg of Iron.
What is the calorie content of Sonoran-Style All White Meat Chicken Enchilada Bake?
A typical serving 1 cup (220 grams) of Sonoran-Style All White Meat Chicken Enchilada Bake contains approximately 270 calories.
You can check the exact calorie content by logging Sonoran-Style All White Meat Chicken Enchilada Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sonoran-Style All White Meat Chicken Enchilada Bake have?
The amount of fat in Sonoran-Style All White Meat Chicken Enchilada Bake depends on the ingredients and preparation method. On average, one serving 1 cup (220 grams) of Sonoran-Style All White Meat Chicken Enchilada Bake contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sonoran-Style All White Meat Chicken Enchilada Bake have?
The protein content in Sonoran-Style All White Meat Chicken Enchilada Bake depends on the ingredients exists in it. On average, 1 cup (220 grams) of Sonoran-Style All White Meat Chicken Enchilada Bake contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Sonoran-Style All White Meat Chicken Enchilada Bake, Download Nutribit app for healthier you!
How much sugar does a Sonoran-Style All White Meat Chicken Enchilada Bake have?
On average, 1 cup (220 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sonoran-Style All White Meat Chicken Enchilada Bake.
How Much carbohydrates (carbs) is in Sonoran-Style All White Meat Chicken Enchilada Bake?
The amount of carbohydrates (carbs) in Sonoran-Style All White Meat Chicken Enchilada Bake depends on its serving size and preparation. On average, 1 cup (220 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sonoran-Style All White Meat Chicken Enchilada Bake.
How Much Fiber is in Sonoran-Style All White Meat Chicken Enchilada Bake?
Sonoran-Style All White Meat Chicken Enchilada Bake contains approximately 2 grams of fiber in 1 cup (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sonoran-Style All White Meat Chicken Enchilada Bake for healthier you!
What vitamins and minerals are in a Sonoran-Style All White Meat Chicken Enchilada Bake?
Sonoran-Style All White Meat Chicken Enchilada Bake contains following minerals:
General
Does Sonoran-Style All White Meat Chicken Enchilada Bake contain caffeine?
Sonoran-Style All White Meat Chicken Enchilada Bake does not contain any caffeine.
Does Sonoran-Style All White Meat Chicken Enchilada Bake contain alcohol?
Sonoran-Style All White Meat Chicken Enchilada Bake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sonoran-Style All White Meat Chicken Enchilada Bake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sonoran-Style All White Meat Chicken Enchilada Bake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sonoran-Style All White Meat Chicken Enchilada Bake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sonoran-Style All White Meat Chicken Enchilada Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sonoran-Style All White Meat Chicken Enchilada Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sonoran-Style All White Meat Chicken Enchilada Bake for free?
Yes! Since Sonoran-Style All White Meat Chicken Enchilada Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sonoran-Style All White Meat Chicken Enchilada Bake with water tracking feature?
Nutribit automatically calculates the water content of Sonoran-Style All White Meat Chicken Enchilada Bake and adds it to your daily hydration log. Simply log Sonoran-Style All White Meat Chicken Enchilada Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sonoran-Style All White Meat Chicken Enchilada Bake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sonoran-Style All White Meat Chicken Enchilada Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sonoran-Style All White Meat Chicken Enchilada Bake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sonoran-Style All White Meat Chicken Enchilada Bake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sonoran-Style All White Meat Chicken Enchilada Bake
Protein in Sonoran-Style All White Meat Chicken Enchilada Bake supports building and repairing tissues.
Builds and repairs tissues in Sonoran-Style All White Meat Chicken Enchilada Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sonoran-Style All White Meat Chicken Enchilada Bake supports immune function.
Supports immune function in Sonoran-Style All White Meat Chicken Enchilada Bake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sonoran-Style All White Meat Chicken Enchilada Bake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sonoran-Style All White Meat Chicken Enchilada Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sonoran-Style All White Meat Chicken Enchilada Bake provides energy.
Provides energy in Sonoran-Style All White Meat Chicken Enchilada Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sonoran-Style All White Meat Chicken Enchilada Bake supports muscle growth and strength.
Supports muscle growth and strength in Sonoran-Style All White Meat Chicken Enchilada Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sonoran-Style All White Meat Chicken Enchilada Bake helps in weight management.
Helps in weight management in Sonoran-Style All White Meat Chicken Enchilada Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sonoran-Style All White Meat Chicken Enchilada Bake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sonoran-Style All White Meat Chicken Enchilada Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sonoran-Style All White Meat Chicken Enchilada Bake supports bone health.
Supports bone health in Sonoran-Style All White Meat Chicken Enchilada Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sonoran-Style All White Meat Chicken Enchilada Bake improves skin, hair, and nails.
Improves skin, hair, and nails in Sonoran-Style All White Meat Chicken Enchilada Bake is essential for the health and growth of hair, skin, and nails.
Protein in Sonoran-Style All White Meat Chicken Enchilada Bake regulates blood sugar levels.
Regulates blood sugar levels in Sonoran-Style All White Meat Chicken Enchilada Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sonoran-Style All White Meat Chicken Enchilada Bake supports bone health.
Calcium in Sonoran-Style All White Meat Chicken Enchilada Bake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sonoran-Style All White Meat Chicken Enchilada Bake supports muscle function.
Calcium in Sonoran-Style All White Meat Chicken Enchilada Bake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sonoran-Style All White Meat Chicken Enchilada Bake supports heart health.
Calcium in Sonoran-Style All White Meat Chicken Enchilada Bake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sonoran-Style All White Meat Chicken Enchilada Bake supports nerve transmission.
Calcium in Sonoran-Style All White Meat Chicken Enchilada Bake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sonoran-Style All White Meat Chicken Enchilada Bake supports blood clotting.
Calcium in Sonoran-Style All White Meat Chicken Enchilada Bake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sonoran-Style All White Meat Chicken Enchilada Bake supports hormonal secretion.
Calcium in Sonoran-Style All White Meat Chicken Enchilada Bake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sonoran-Style All White Meat Chicken Enchilada Bake supports weight management.
Calcium in Sonoran-Style All White Meat Chicken Enchilada Bake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sonoran-Style All White Meat Chicken Enchilada Bake supports dental health.
Calcium in Sonoran-Style All White Meat Chicken Enchilada Bake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sonoran-Style All White Meat Chicken Enchilada Bake supports blood pressure regulation.
Calcium in Sonoran-Style All White Meat Chicken Enchilada Bake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sonoran-Style All White Meat Chicken Enchilada Bake supports fluid balance.
Maintains Fluid Balance in Sonoran-Style All White Meat Chicken Enchilada Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sonoran-Style All White Meat Chicken Enchilada Bake supports nerve function.
Supports Nerve Function in Sonoran-Style All White Meat Chicken Enchilada Bake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sonoran-Style All White Meat Chicken Enchilada Bake helps regulate blood pressure.
Regulates Blood Pressure in Sonoran-Style All White Meat Chicken Enchilada Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sonoran-Style All White Meat Chicken Enchilada Bake supports muscle function.
Aids Muscle Function in Sonoran-Style All White Meat Chicken Enchilada Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sonoran-Style All White Meat Chicken Enchilada Bake aids nutrient absorption.
Improves Nutrient Absorption in Sonoran-Style All White Meat Chicken Enchilada Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sonoran-Style All White Meat Chicken Enchilada Bake helps balance pH levels.
Balances pH Levels in Sonoran-Style All White Meat Chicken Enchilada Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sonoran-Style All White Meat Chicken Enchilada Bake supports bone health.
Supports Bone Health in Sonoran-Style All White Meat Chicken Enchilada Bake helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 cup Sonoran-Style All White Meat Chicken Enchilada Bake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.