Chicken Enchilada Bake

Saffron Road

Total Energy

440

kcal

20.63

% from carbs

26.91

% from protein

52.47

% from fats

In 261 g

% daily value


Total Fat

26g

40%


Saturated

10g

50%


Cholesterol

100mg

33.3%


Sodium, Na

700mg

30.4%


Potassium, K

461mg

9.8%


Total Carbohydrates

23g

8.4%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

30g

60%






Calcium, Ca

463mg


Iron, Fe

2mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Enchilada Bake

A typical serving 1 cup of Chicken Enchilada Bake (261 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Enchilada Bake depends on the ingredients and preparation method. On average, one serving 1 cup (261 grams) of Chicken Enchilada Bake contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Enchilada Bake depends on the ingredients exists in it. On average, 1 cup of Chicken Enchilada Bake (about 261 grams) contains approximately 30 grams of protein.

On average, 1 cup (about 261 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 261 grams) contains about 23 grams of carbohydrates.

Chicken Enchilada Bake contains approximately 3 grams of fiber in 1 cup (about 261 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 440 calories?

The amount of exercise required to burn off 1 cup Chicken Enchilada Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.