Enchilada Chicken Bake

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Total Energy

440

kcal

32.95

% from carbs

32.04

% from protein

35.01

% from fats

In 344 g

% daily value

Total Fat

17g

26.2%

Saturated

7g

35%

Cholesterol

90mg

30%

Sodium, Na

700mg

30.4%

Potassium, K

282mg

6%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

35g

70%

Calcium, Ca

260mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Enchilada Chicken Bake

A typical serving 1 g of Enchilada Chicken Bake (344 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Enchilada Chicken Bake depends on the ingredients and preparation method. On average, one serving 1 g (344 grams) of Enchilada Chicken Bake contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Enchilada Chicken Bake depends on the ingredients exists in it. On average, 1 g of Enchilada Chicken Bake (about 344 grams) contains approximately 35 grams of protein.

On average, 1 g (about 344 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 g (about 344 grams) contains about 36 grams of carbohydrates.

Enchilada Chicken Bake contains approximately 2 grams of fiber in 1 g (about 344 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 g Enchilada Chicken Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.