Enchilada Chicken Bake
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32.04
% from protein32.95
% from carbs32.95
% from fatNutrition Facts
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Enchilada Chicken Bake Nutrients FAQs
Nutrients
- Enchilada Chicken Bake has 260mg of Calcium.
- Enchilada Chicken Bake has 700mg of Sodium, Na.
- Enchilada Chicken Bake has 282mg of Potassium, K.
- Enchilada Chicken Bake has 2.7mg of Iron.
What is the calorie content of Enchilada Chicken Bake?
A typical serving 1 g (344 grams) of Enchilada Chicken Bake contains approximately 440 calories.
You can check the exact calorie content by logging Enchilada Chicken Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enchilada Chicken Bake have?
The amount of fat in Enchilada Chicken Bake depends on the ingredients and preparation method. On average, one serving 1 g (344 grams) of Enchilada Chicken Bake contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enchilada Chicken Bake have?
The protein content in Enchilada Chicken Bake depends on the ingredients exists in it. On average, 1 g (344 grams) of Enchilada Chicken Bake contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Enchilada Chicken Bake, Download Nutribit app for healthier you!
How much sugar does a Enchilada Chicken Bake have?
On average, 1 g (344 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchilada Chicken Bake.
How Much carbohydrates (carbs) is in Enchilada Chicken Bake?
The amount of carbohydrates (carbs) in Enchilada Chicken Bake depends on its serving size and preparation. On average, 1 g (344 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enchilada Chicken Bake.
How Much Fiber is in Enchilada Chicken Bake?
Enchilada Chicken Bake contains approximately 2 grams of fiber in 1 g (344 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enchilada Chicken Bake for healthier you!
What vitamins and minerals are in a Enchilada Chicken Bake?
Enchilada Chicken Bake contains following minerals:
General
Does Enchilada Chicken Bake contain caffeine?
Enchilada Chicken Bake does not contain any caffeine.
Does Enchilada Chicken Bake contain alcohol?
Enchilada Chicken Bake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enchilada Chicken Bake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchilada Chicken Bake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enchilada Chicken Bake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enchilada Chicken Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchilada Chicken Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enchilada Chicken Bake for free?
Yes! Since Enchilada Chicken Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enchilada Chicken Bake with water tracking feature?
Nutribit automatically calculates the water content of Enchilada Chicken Bake and adds it to your daily hydration log. Simply log Enchilada Chicken Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enchilada Chicken Bake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enchilada Chicken Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enchilada Chicken Bake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enchilada Chicken Bake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enchilada Chicken Bake
Protein in Enchilada Chicken Bake supports building and repairing tissues.
Builds and repairs tissues in Enchilada Chicken Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Enchilada Chicken Bake supports immune function.
Supports immune function in Enchilada Chicken Bake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Enchilada Chicken Bake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Enchilada Chicken Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Enchilada Chicken Bake provides energy.
Provides energy in Enchilada Chicken Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Enchilada Chicken Bake supports muscle growth and strength.
Supports muscle growth and strength in Enchilada Chicken Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Enchilada Chicken Bake helps in weight management.
Helps in weight management in Enchilada Chicken Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Enchilada Chicken Bake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Enchilada Chicken Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Enchilada Chicken Bake supports bone health.
Supports bone health in Enchilada Chicken Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Enchilada Chicken Bake improves skin, hair, and nails.
Improves skin, hair, and nails in Enchilada Chicken Bake is essential for the health and growth of hair, skin, and nails.
Protein in Enchilada Chicken Bake regulates blood sugar levels.
Regulates blood sugar levels in Enchilada Chicken Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Enchilada Chicken Bake supports bone health.
Calcium in Enchilada Chicken Bake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Enchilada Chicken Bake supports muscle function.
Calcium in Enchilada Chicken Bake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Enchilada Chicken Bake supports heart health.
Calcium in Enchilada Chicken Bake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Enchilada Chicken Bake supports nerve transmission.
Calcium in Enchilada Chicken Bake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Enchilada Chicken Bake supports blood clotting.
Calcium in Enchilada Chicken Bake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Enchilada Chicken Bake supports hormonal secretion.
Calcium in Enchilada Chicken Bake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Enchilada Chicken Bake supports weight management.
Calcium in Enchilada Chicken Bake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Enchilada Chicken Bake supports dental health.
Calcium in Enchilada Chicken Bake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Enchilada Chicken Bake supports blood pressure regulation.
Calcium in Enchilada Chicken Bake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Enchilada Chicken Bake supports fluid balance.
Maintains Fluid Balance in Enchilada Chicken Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Enchilada Chicken Bake supports nerve function.
Supports Nerve Function in Enchilada Chicken Bake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Enchilada Chicken Bake helps regulate blood pressure.
Regulates Blood Pressure in Enchilada Chicken Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Enchilada Chicken Bake supports muscle function.
Aids Muscle Function in Enchilada Chicken Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Enchilada Chicken Bake aids nutrient absorption.
Improves Nutrient Absorption in Enchilada Chicken Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Enchilada Chicken Bake helps balance pH levels.
Balances pH Levels in Enchilada Chicken Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Enchilada Chicken Bake supports bone health.
Supports Bone Health in Enchilada Chicken Bake helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 g Enchilada Chicken Bake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.