Rotini, Super Greens
American Beauty
17.56
% from protein78.05
% from carbs78.05
% from fatNutrition Facts
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Rotini, Super Greens Nutrients FAQs
Nutrients
- Rotini, Super Greens has 47mg of Calcium.
- Rotini, Super Greens has 45mg of Sodium, Na.
- Rotini, Super Greens has 279mg of Potassium, K.
- Rotini, Super Greens has 4mg of Iron.
What is the calorie content of Rotini, Super Greens?
A typical serving 0.75 cup (56 grams) of Rotini, Super Greens contains approximately 200 calories.
You can check the exact calorie content by logging Rotini, Super Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rotini, Super Greens have?
The amount of fat in Rotini, Super Greens depends on the ingredients and preparation method. On average, one serving 0.75 cup (56 grams) of Rotini, Super Greens contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rotini, Super Greens have?
The protein content in Rotini, Super Greens depends on the ingredients exists in it. On average, 0.75 cup (56 grams) of Rotini, Super Greens contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Rotini, Super Greens, Download Nutribit app for healthier you!
How much sugar does a Rotini, Super Greens have?
On average, 0.75 cup (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rotini, Super Greens.
How Much carbohydrates (carbs) is in Rotini, Super Greens?
The amount of carbohydrates (carbs) in Rotini, Super Greens depends on its serving size and preparation. On average, 0.75 cup (56 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rotini, Super Greens.
How Much Fiber is in Rotini, Super Greens?
Rotini, Super Greens contains approximately 4 grams of fiber in 0.75 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rotini, Super Greens for healthier you!
What vitamins and minerals are in a Rotini, Super Greens?
Rotini, Super Greens contains following minerals:
General
Does Rotini, Super Greens contain caffeine?
Rotini, Super Greens does not contain any caffeine.
Does Rotini, Super Greens contain alcohol?
Rotini, Super Greens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rotini, Super Greens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rotini, Super Greens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rotini, Super Greens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rotini, Super Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rotini, Super Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rotini, Super Greens for free?
Yes! Since Rotini, Super Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rotini, Super Greens with water tracking feature?
Nutribit automatically calculates the water content of Rotini, Super Greens and adds it to your daily hydration log. Simply log Rotini, Super Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rotini, Super Greens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rotini, Super Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rotini, Super Greens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rotini, Super Greens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rotini, Super Greens
Protein in Rotini, Super Greens supports building and repairing tissues.
Builds and repairs tissues in Rotini, Super Greens is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rotini, Super Greens supports immune function.
Supports immune function in Rotini, Super Greens is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rotini, Super Greens helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rotini, Super Greens is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rotini, Super Greens provides energy.
Provides energy in Rotini, Super Greens can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rotini, Super Greens supports muscle growth and strength.
Supports muscle growth and strength in Rotini, Super Greens is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rotini, Super Greens helps in weight management.
Helps in weight management in Rotini, Super Greens promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rotini, Super Greens aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rotini, Super Greens is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rotini, Super Greens supports bone health.
Supports bone health in Rotini, Super Greens plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rotini, Super Greens improves skin, hair, and nails.
Improves skin, hair, and nails in Rotini, Super Greens is essential for the health and growth of hair, skin, and nails.
Protein in Rotini, Super Greens regulates blood sugar levels.
Regulates blood sugar levels in Rotini, Super Greens helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 0.75 cup Rotini, Super Greens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.