Super Greens
Common Food
26.37
% from protein43.96
% from carbs43.96
% from fatNutrition Facts
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Super Greens Nutrients FAQs
Nutrients
- Super Greens has 260mg of Sodium, Na.
What is the calorie content of Super Greens?
A typical serving 7 oz of Super Greens contains approximately 90 calories.
You can check the exact calorie content by logging Super Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Greens have?
The amount of fat in Super Greens depends on the ingredients and preparation method. On average, one serving 7 oz of Super Greens contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Greens have?
The protein content in Super Greens depends on the ingredients exists in it. On average, 7 oz of Super Greens contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Super Greens, Download Nutribit app for healthier you!
How much sugar does a Super Greens have?
On average, 7 oz contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Greens.
How Much carbohydrates (carbs) is in Super Greens?
The amount of carbohydrates (carbs) in Super Greens depends on its serving size and preparation. On average, 7 oz contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Greens.
How Much Fiber is in Super Greens?
Super Greens contains approximately 5 grams of fiber in 7 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Greens for healthier you!
What vitamins and minerals are in a Super Greens?
Super Greens contains following minerals:
General
Does Super Greens contain caffeine?
Super Greens does not contain any caffeine.
Does Super Greens contain alcohol?
Super Greens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Greens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Greens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Greens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Greens for free?
Yes! Since Super Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Greens with water tracking feature?
Nutribit automatically calculates the water content of Super Greens and adds it to your daily hydration log. Simply log Super Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Greens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Greens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Greens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Greens
Fiber in Super Greens supports digestion.
Fiber in Super Greens aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Super Greens supports heart health.
Soluble fiber in Super Greens can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Super Greens aids in weight management.
Fiber-rich foods in Super Greens increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Super Greens regulates blood sugar.
Fiber in Super Greens helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Super Greens promotes gut health.
Fiber in Super Greens acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Super Greens lowers the risk of colon cancer.
A high-fiber diet from Super Greens is linked to a reduced risk of colon cancer.
Fiber in Super Greens improves skin health.
Fiber in Super Greens helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Super Greens helps lower blood pressure.
Adequate fiber in Super Greens may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Super Greens boosts immune function.
Fiber in Super Greens supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Super Greens reduces the risk of type 2 diabetes.
Fiber in Super Greens can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 7 oz Super Greens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.