Super Greens Rotini
Catelli Brothers
13.09
% from protein82.49
% from carbs82.49
% from fatNutrition Facts
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Super Greens Rotini Nutrients FAQs
Nutrients
- Super Greens Rotini has 52mg of Calcium.
- Super Greens Rotini has 30mg of Sodium, Na.
- Super Greens Rotini has 200mg of Potassium, K.
- Super Greens Rotini has 3.6mg of Iron.
What is the calorie content of Super Greens Rotini?
A typical serving 1.25 cup (85 grams) of Super Greens Rotini contains approximately 310 calories.
You can check the exact calorie content by logging Super Greens Rotini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Greens Rotini have?
The amount of fat in Super Greens Rotini depends on the ingredients and preparation method. On average, one serving 1.25 cup (85 grams) of Super Greens Rotini contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Greens Rotini have?
The protein content in Super Greens Rotini depends on the ingredients exists in it. On average, 1.25 cup (85 grams) of Super Greens Rotini contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Super Greens Rotini, Download Nutribit app for healthier you!
How much sugar does a Super Greens Rotini have?
On average, 1.25 cup (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Greens Rotini.
How Much carbohydrates (carbs) is in Super Greens Rotini?
The amount of carbohydrates (carbs) in Super Greens Rotini depends on its serving size and preparation. On average, 1.25 cup (85 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Greens Rotini.
How Much Fiber is in Super Greens Rotini?
Super Greens Rotini contains approximately 5 grams of fiber in 1.25 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Greens Rotini for healthier you!
What vitamins and minerals are in a Super Greens Rotini?
Super Greens Rotini contains following minerals:
General
Does Super Greens Rotini contain caffeine?
Super Greens Rotini does not contain any caffeine.
Does Super Greens Rotini contain alcohol?
Super Greens Rotini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Greens Rotini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Greens Rotini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Greens Rotini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Greens Rotini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Greens Rotini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Greens Rotini for free?
Yes! Since Super Greens Rotini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Greens Rotini with water tracking feature?
Nutribit automatically calculates the water content of Super Greens Rotini and adds it to your daily hydration log. Simply log Super Greens Rotini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Greens Rotini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Greens Rotini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Greens Rotini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Greens Rotini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Greens Rotini
Total Carbohydrates in Super Greens Rotini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Super Greens Rotini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Super Greens Rotini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Super Greens Rotini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Super Greens Rotini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Super Greens Rotini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Super Greens Rotini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Super Greens Rotini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Super Greens Rotini aids weight management by helping you feel full longer.
Fiber-rich carbs from Super Greens Rotini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Super Greens Rotini enhances brain function and helps improve memory and focus.
Glucose from Super Greens Rotini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Super Greens Rotini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Super Greens Rotini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Super Greens Rotini promotes gut health by feeding beneficial gut bacteria.
Fiber in Super Greens Rotini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Super Greens Rotini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Super Greens Rotini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Super Greens Rotini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Super Greens Rotini, help regulate blood pressure and reduce hypertension risk.
Protein in Super Greens Rotini supports building and repairing tissues.
Builds and repairs tissues in Super Greens Rotini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Super Greens Rotini supports immune function.
Supports immune function in Super Greens Rotini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Super Greens Rotini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Super Greens Rotini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Super Greens Rotini provides energy.
Provides energy in Super Greens Rotini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Super Greens Rotini supports muscle growth and strength.
Supports muscle growth and strength in Super Greens Rotini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Super Greens Rotini helps in weight management.
Helps in weight management in Super Greens Rotini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Super Greens Rotini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Super Greens Rotini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Super Greens Rotini supports bone health.
Supports bone health in Super Greens Rotini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Super Greens Rotini improves skin, hair, and nails.
Improves skin, hair, and nails in Super Greens Rotini is essential for the health and growth of hair, skin, and nails.
Protein in Super Greens Rotini regulates blood sugar levels.
Regulates blood sugar levels in Super Greens Rotini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Super Greens Rotini supports digestion.
Fiber in Super Greens Rotini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Super Greens Rotini supports heart health.
Soluble fiber in Super Greens Rotini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Super Greens Rotini aids in weight management.
Fiber-rich foods in Super Greens Rotini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Super Greens Rotini regulates blood sugar.
Fiber in Super Greens Rotini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Super Greens Rotini promotes gut health.
Fiber in Super Greens Rotini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Super Greens Rotini lowers the risk of colon cancer.
A high-fiber diet from Super Greens Rotini is linked to a reduced risk of colon cancer.
Fiber in Super Greens Rotini improves skin health.
Fiber in Super Greens Rotini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Super Greens Rotini helps lower blood pressure.
Adequate fiber in Super Greens Rotini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Super Greens Rotini boosts immune function.
Fiber in Super Greens Rotini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Super Greens Rotini reduces the risk of type 2 diabetes.
Fiber in Super Greens Rotini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 310 calories?
The amount of exercise required to burn off 1.25 cup Super Greens Rotini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.