Super Soups, Super Greens

Glorious!

Total Energy

140.4

kcal

58.88

% from carbs

27.41

% from protein

13.71

% from fats

In 300 g

% daily value

Total Fat

1.8g

2.8%

Saturated

0.6g

3%

Sodium, Na

216mg

9.4%

Total Carbohydrates

17.4g

6.3%

Fiber

10.5g

37.5%

Sugars

4.2g

8.4%

Protein

8.1g

16.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Soups, Super Greens

A typical serving 0.5 pot as sold of Super Soups, Super Greens (300 grams) contains approximately 140.44 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Soups, Super Greens depends on the ingredients and preparation method. On average, one serving 0.5 pot as sold (300 grams) of Super Soups, Super Greens contains approximately 1.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Soups, Super Greens depends on the ingredients exists in it. On average, 0.5 pot as sold of Super Soups, Super Greens (about 300 grams) contains approximately 8.1 grams of protein.

On average, 0.5 pot as sold (about 300 grams) contains about 4.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pot as sold (about 300 grams) contains about 17.4 grams of carbohydrates.

Super Soups, Super Greens contains approximately 10.5 grams of fiber in 0.5 pot as sold (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.5 pot as sold Super Soups, Super Greens

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.