Organic Cocoa Nibs

Anthony's

Total Energy

160

kcal

27.67

% from carbs

10.06

% from protein

62.26

% from fats

In 28 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Potassium, K

240mg

5.1%

Total Carbohydrates

11g

4%

Fiber

5g

17.9%

Protein

4g

8%

Calcium, Ca

24mg

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Cocoa Nibs

A typical serving 3 tbsp of Organic Cocoa Nibs (28 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Cocoa Nibs depends on the ingredients and preparation method. On average, one serving 3 tbsp (28 grams) of Organic Cocoa Nibs contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Cocoa Nibs depends on the ingredients exists in it. On average, 3 tbsp of Organic Cocoa Nibs (about 28 grams) contains approximately 4 grams of protein.

On average, 3 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 28 grams) contains about 11 grams of carbohydrates.

Organic Cocoa Nibs contains approximately 5 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 3 tbsp Organic Cocoa Nibs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.