Lunatic Mint & Cocoa Nibs

Zazubean

6.9

% from protein

31.03

% from carbs

31.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.6 g(4g)
Amount per serving
Calories
20
% Daily value*
Total Fat 1.5 g
2.2%
Saturated 0.9 g
4.5%
Total Carbohydrates 1.6 g
0.6%
Fiber 0.5 g
1.6%
Sugars 0.9 g
1.8%
Protein 0.4 g
0.7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 2.4 mg
Iron 0.8 mg

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Lunatic Mint & Cocoa Nibs Nutrients FAQs

Nutrients

What is the calorie content of Lunatic Mint & Cocoa Nibs?

A typical serving 11 squares (40 grams) of Lunatic Mint & Cocoa Nibs contains approximately 220 calories.

You can check the exact calorie content by logging Lunatic Mint & Cocoa Nibs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunatic Mint & Cocoa Nibs have?

The amount of fat in Lunatic Mint & Cocoa Nibs depends on the ingredients and preparation method. On average, one serving 11 squares (40 grams) of Lunatic Mint & Cocoa Nibs contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunatic Mint & Cocoa Nibs have?

The protein content in Lunatic Mint & Cocoa Nibs depends on the ingredients exists in it. On average, 11 squares (40 grams) of Lunatic Mint & Cocoa Nibs contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Lunatic Mint & Cocoa Nibs, Download Nutribit app for healthier you!

How much sugar does a Lunatic Mint & Cocoa Nibs have?

On average, 11 squares (40 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunatic Mint & Cocoa Nibs.

How Much carbohydrates (carbs) is in Lunatic Mint & Cocoa Nibs?

The amount of carbohydrates (carbs) in Lunatic Mint & Cocoa Nibs depends on its serving size and preparation. On average, 11 squares (40 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunatic Mint & Cocoa Nibs.

How Much Fiber is in Lunatic Mint & Cocoa Nibs?

Lunatic Mint & Cocoa Nibs contains approximately 5 grams of fiber in 11 squares (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunatic Mint & Cocoa Nibs for healthier you!

What vitamins and minerals are in a Lunatic Mint & Cocoa Nibs?

Lunatic Mint & Cocoa Nibs contains following minerals:

  • Lunatic Mint & Cocoa Nibs has 26mg of Calcium.
  • Lunatic Mint & Cocoa Nibs has 9mg of Iron.

General

Does Lunatic Mint & Cocoa Nibs contain caffeine?

Lunatic Mint & Cocoa Nibs does not contain any caffeine.

Does Lunatic Mint & Cocoa Nibs contain alcohol?

Lunatic Mint & Cocoa Nibs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunatic Mint & Cocoa Nibs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunatic Mint & Cocoa Nibs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunatic Mint & Cocoa Nibs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunatic Mint & Cocoa Nibs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunatic Mint & Cocoa Nibs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunatic Mint & Cocoa Nibs for free?

Yes! Since Lunatic Mint & Cocoa Nibs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunatic Mint & Cocoa Nibs with water tracking feature?

Nutribit automatically calculates the water content of Lunatic Mint & Cocoa Nibs and adds it to your daily hydration log. Simply log Lunatic Mint & Cocoa Nibs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunatic Mint & Cocoa Nibs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunatic Mint & Cocoa Nibs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunatic Mint & Cocoa Nibs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunatic Mint & Cocoa Nibs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunatic Mint & Cocoa Nibs

Fiber in Lunatic Mint & Cocoa Nibs supports digestion.

Fiber in Lunatic Mint & Cocoa Nibs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lunatic Mint & Cocoa Nibs supports heart health.

Soluble fiber in Lunatic Mint & Cocoa Nibs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lunatic Mint & Cocoa Nibs aids in weight management.

Fiber-rich foods in Lunatic Mint & Cocoa Nibs increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lunatic Mint & Cocoa Nibs regulates blood sugar.

Fiber in Lunatic Mint & Cocoa Nibs helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lunatic Mint & Cocoa Nibs promotes gut health.

Fiber in Lunatic Mint & Cocoa Nibs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lunatic Mint & Cocoa Nibs lowers the risk of colon cancer.

A high-fiber diet from Lunatic Mint & Cocoa Nibs is linked to a reduced risk of colon cancer.

Fiber in Lunatic Mint & Cocoa Nibs improves skin health.

Fiber in Lunatic Mint & Cocoa Nibs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lunatic Mint & Cocoa Nibs helps lower blood pressure.

Adequate fiber in Lunatic Mint & Cocoa Nibs may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lunatic Mint & Cocoa Nibs boosts immune function.

Fiber in Lunatic Mint & Cocoa Nibs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lunatic Mint & Cocoa Nibs reduces the risk of type 2 diabetes.

Fiber in Lunatic Mint & Cocoa Nibs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 11 squares Lunatic Mint & Cocoa Nibs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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