Granola, Golden Honey & Flex

Wild Harvest

Total Energy

260

kcal

66.92

% from carbs

9.13

% from protein

23.95

% from fats

In 59 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

3.5g

Sodium, Na

130mg

5.7%

Potassium, K

180mg

3.8%

Total Carbohydrates

44g

16%

Fiber

5g

17.9%

Sugars

13g

26%

Protein

6g

12%

Calcium, Ca

30mg

Iron, Fe

1.8mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Golden Honey & Flex

A typical serving 0.75 cup of Granola, Golden Honey & Flex (59 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola, Golden Honey & Flex depends on the ingredients and preparation method. On average, one serving 0.75 cup (59 grams) of Granola, Golden Honey & Flex contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola, Golden Honey & Flex depends on the ingredients exists in it. On average, 0.75 cup of Granola, Golden Honey & Flex (about 59 grams) contains approximately 6 grams of protein.

On average, 0.75 cup (about 59 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 59 grams) contains about 44 grams of carbohydrates.

Granola, Golden Honey & Flex contains approximately 5 grams of fiber in 0.75 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.75 cup Granola, Golden Honey & Flex

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.