Fit & Flex Granola Happy Berries

Fit & Flex

4.76

% from protein

66.46

% from carbs

66.46

% from fat
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Nutrition Facts

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Serving size
In 70 g(70g)
Amount per serving
Calories
318
% Daily value*

Total Fat 10.2 g
15.7%

Saturated 5.8 g
29%

Sodium, Na 70 mg
3%

Total Carbohydrates 53 g
19.3%

Fiber 5.4 g
19.3%

Sugars 17.6 g
35.2%

Protein 3.8 g
7.6%

Vitamin D3 (cholecalciferol) 0 UG

Vitamin C, added 22.4 mg

Calcium 16.2 mg

Iron 2.2 mg

Fit & Flex Granola Happy Berries Nutrients FAQs

Nutrients

What is the calorie content of Fit & Flex Granola Happy Berries?

A typical serving 0.5 cup (35 grams) of Fit & Flex Granola Happy Berries contains approximately 159 calories.

You can check the exact calorie content by logging Fit & Flex Granola Happy Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fit & Flex Granola Happy Berries have?

The amount of fat in Fit & Flex Granola Happy Berries depends on the ingredients and preparation method. On average, one serving 0.5 cup (35 grams) of Fit & Flex Granola Happy Berries contains approximately 5.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fit & Flex Granola Happy Berries have?

The protein content in Fit & Flex Granola Happy Berries depends on the ingredients exists in it. On average, 0.5 cup (35 grams) of Fit & Flex Granola Happy Berries contains approximately 1.9 grams of protein.

Know your exact protein requirement and how much protein you get from Fit & Flex Granola Happy Berries, Download Nutribit app for healthier you!

How much sugar does a Fit & Flex Granola Happy Berries have?

On average, 0.5 cup (35 grams) contains about 8.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fit & Flex Granola Happy Berries.

How Much carbohydrates (carbs) is in Fit & Flex Granola Happy Berries?

The amount of carbohydrates (carbs) in Fit & Flex Granola Happy Berries depends on its serving size and preparation. On average, 0.5 cup (35 grams) contains about 26.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fit & Flex Granola Happy Berries.

How Much Fiber is in Fit & Flex Granola Happy Berries?

Fit & Flex Granola Happy Berries contains approximately 2.7 grams of fiber in 0.5 cup (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fit & Flex Granola Happy Berries for healthier you!

What vitamins and minerals are in a Fit & Flex Granola Happy Berries?

Fit & Flex Granola Happy Berries contains following minerals:

  • Fit & Flex Granola Happy Berries has 8.1mg of Calcium.
  • Fit & Flex Granola Happy Berries has 35mg of Sodium, Na.
  • Fit & Flex Granola Happy Berries has 1.1mg of Iron.

General

Does Fit & Flex Granola Happy Berries contain caffeine?

Fit & Flex Granola Happy Berries does not contain any caffeine.

Does Fit & Flex Granola Happy Berries contain alcohol?

Fit & Flex Granola Happy Berries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fit & Flex Granola Happy Berries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fit & Flex Granola Happy Berries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fit & Flex Granola Happy Berries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fit & Flex Granola Happy Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fit & Flex Granola Happy Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fit & Flex Granola Happy Berries for free?

Yes! Since Fit & Flex Granola Happy Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fit & Flex Granola Happy Berries with water tracking feature?

Nutribit automatically calculates the water content of Fit & Flex Granola Happy Berries and adds it to your daily hydration log. Simply log Fit & Flex Granola Happy Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fit & Flex Granola Happy Berries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fit & Flex Granola Happy Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fit & Flex Granola Happy Berries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fit & Flex Granola Happy Berries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fit & Flex Granola Happy Berries

How to burn 159 calories?

The amount of exercise required to burn off 0.5 cup Fit & Flex Granola Happy Berries

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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