Fit & Flex Granola Mixed Fruit

Fit & Flex

4.92

% from protein

70.63

% from carbs

70.63

% from fat

Fit & Flex Granola Mixed Fruit Nutrients FAQs

Nutrients

What is the calorie content of Fit & Flex Granola Mixed Fruit?

A typical serving 0.5 cup (35 grams) of Fit & Flex Granola Mixed Fruit contains approximately 154 calories.

You can check the exact calorie content by logging Fit & Flex Granola Mixed Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fit & Flex Granola Mixed Fruit have?

The amount of fat in Fit & Flex Granola Mixed Fruit depends on the ingredients and preparation method. On average, one serving 0.5 cup (35 grams) of Fit & Flex Granola Mixed Fruit contains approximately 4.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fit & Flex Granola Mixed Fruit have?

The protein content in Fit & Flex Granola Mixed Fruit depends on the ingredients exists in it. On average, 0.5 cup (35 grams) of Fit & Flex Granola Mixed Fruit contains approximately 1.9 grams of protein.

Know your exact protein requirement and how much protein you get from Fit & Flex Granola Mixed Fruit, Download Nutribit app for healthier you!

How much sugar does a Fit & Flex Granola Mixed Fruit have?

On average, 0.5 cup (35 grams) contains about 9.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fit & Flex Granola Mixed Fruit.

How Much carbohydrates (carbs) is in Fit & Flex Granola Mixed Fruit?

The amount of carbohydrates (carbs) in Fit & Flex Granola Mixed Fruit depends on its serving size and preparation. On average, 0.5 cup (35 grams) contains about 27.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fit & Flex Granola Mixed Fruit.

How Much Fiber is in Fit & Flex Granola Mixed Fruit?

Fit & Flex Granola Mixed Fruit contains approximately 2.6 grams of fiber in 0.5 cup (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fit & Flex Granola Mixed Fruit for healthier you!

What vitamins and minerals are in a Fit & Flex Granola Mixed Fruit?

Fit & Flex Granola Mixed Fruit contains following minerals:

  • Fit & Flex Granola Mixed Fruit has 9.1mg of Calcium.
  • Fit & Flex Granola Mixed Fruit has 28mg of Sodium, Na.
  • Fit & Flex Granola Mixed Fruit has 1.3mg of Iron.

General

Does Fit & Flex Granola Mixed Fruit contain caffeine?

Fit & Flex Granola Mixed Fruit does not contain any caffeine.

Does Fit & Flex Granola Mixed Fruit contain alcohol?

Fit & Flex Granola Mixed Fruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fit & Flex Granola Mixed Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fit & Flex Granola Mixed Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fit & Flex Granola Mixed Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fit & Flex Granola Mixed Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fit & Flex Granola Mixed Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fit & Flex Granola Mixed Fruit for free?

Yes! Since Fit & Flex Granola Mixed Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fit & Flex Granola Mixed Fruit with water tracking feature?

Nutribit automatically calculates the water content of Fit & Flex Granola Mixed Fruit and adds it to your daily hydration log. Simply log Fit & Flex Granola Mixed Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fit & Flex Granola Mixed Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fit & Flex Granola Mixed Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fit & Flex Granola Mixed Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fit & Flex Granola Mixed Fruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fit & Flex Granola Mixed Fruit

How to burn 154 calories?

The amount of exercise required to burn off 0.5 cup Fit & Flex Granola Mixed Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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