Pork Breakfast Sausage Patties

Wild Harvest

Total Energy

140

kcal

2.94

% from carbs

44.12

% from protein

52.94

% from fats

In 65 g

% daily value


Total Fat

8g

12.3%


Saturated

3g

15%


Cholesterol

55mg

18.3%


Sodium, Na

660mg

28.7%



Total Carbohydrates

1g

0.4%


Protein

15g

30%






Calcium, Ca

26mg


Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Breakfast Sausage Patties

A typical serving 2 cooked patties of Pork Breakfast Sausage Patties (65 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Breakfast Sausage Patties depends on the ingredients and preparation method. On average, one serving 2 cooked patties (65 grams) of Pork Breakfast Sausage Patties contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Breakfast Sausage Patties depends on the ingredients exists in it. On average, 2 cooked patties of Pork Breakfast Sausage Patties (about 65 grams) contains approximately 15 grams of protein.

On average, 2 cooked patties (about 65 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cooked patties (about 65 grams) contains about 1 grams of carbohydrates.

Pork Breakfast Sausage Patties contains approximately 0 grams of fiber in 2 cooked patties (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 2 cooked patties Pork Breakfast Sausage Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.