Breakfast Pork Sausage

Common Food

Total Energy

170

kcal

4.62

% from carbs

27.75

% from protein

67.63

% from fats

In 80 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

40mg

13.3%

Sodium, Na

480mg

20.9%

Potassium, K

300mg

6.4%

Total Carbohydrates

2g

0.7%

Protein

12g

24%

Calcium, Ca

10mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Pork Sausage

A typical serving 3 sausages of Breakfast Pork Sausage (80 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Pork Sausage depends on the ingredients and preparation method. On average, one serving 3 sausages (80 grams) of Breakfast Pork Sausage contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Pork Sausage depends on the ingredients exists in it. On average, 3 sausages of Breakfast Pork Sausage (about 80 grams) contains approximately 12 grams of protein.

On average, 3 sausages (about 80 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 sausages (about 80 grams) contains about 2 grams of carbohydrates.

Breakfast Pork Sausage contains approximately 0 grams of fiber in 3 sausages (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 3 sausages Breakfast Pork Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.