Pure Pork Sausage

Harvest

Total Energy

240

kcal

5.04

% from carbs

11.76

% from protein

83.19

% from fats

In 75 g

% daily value

Total Fat

22g

33.8%

Saturated

7g

35%

Trans Fats

0.2g

Cholesterol

35mg

11.7%

Sodium, Na

710mg

30.9%

Potassium, K

150mg

3.2%

Total Carbohydrates

3g

1.1%

Protein

7g

14%

Calcium, Ca

10mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pure Pork Sausage

A typical serving 0.2 package of Pure Pork Sausage (75 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pure Pork Sausage depends on the ingredients and preparation method. On average, one serving 0.2 package (75 grams) of Pure Pork Sausage contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pure Pork Sausage depends on the ingredients exists in it. On average, 0.2 package of Pure Pork Sausage (about 75 grams) contains approximately 7 grams of protein.

On average, 0.2 package (about 75 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 package (about 75 grams) contains about 3 grams of carbohydrates.

Pure Pork Sausage contains approximately 0 grams of fiber in 0.2 package (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.2 package Pure Pork Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.