Pasta, Parmesan & Romano Flavor, Value Pack

Pasta Roni

14.23

% from protein

67.98

% from carbs

67.98

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66 g(66g)
Amount per serving
Calories
250
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.5 g
7.5%

Cholesterol 5 mg
1.7%

Sodium, Na 790 mg
34.3%

Potassium, K 140 mg
3%

Total Carbohydrates 43 g
15.6%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 9 g
18%

Vitamin D (D2 + D3) 3.3 UG

Calcium 100 mg

Iron 2.6 mg

Sugars, added 0 g

Pasta, Parmesan & Romano Flavor, Value Pack Nutrients FAQs

Nutrients

What is the calorie content of Pasta, Parmesan & Romano Flavor, Value Pack?

A typical serving 1 cup (66 grams) of Pasta, Parmesan & Romano Flavor, Value Pack contains approximately 250 calories.

You can check the exact calorie content by logging Pasta, Parmesan & Romano Flavor, Value Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta, Parmesan & Romano Flavor, Value Pack have?

The amount of fat in Pasta, Parmesan & Romano Flavor, Value Pack depends on the ingredients and preparation method. On average, one serving 1 cup (66 grams) of Pasta, Parmesan & Romano Flavor, Value Pack contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta, Parmesan & Romano Flavor, Value Pack have?

The protein content in Pasta, Parmesan & Romano Flavor, Value Pack depends on the ingredients exists in it. On average, 1 cup (66 grams) of Pasta, Parmesan & Romano Flavor, Value Pack contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta, Parmesan & Romano Flavor, Value Pack, Download Nutribit app for healthier you!

How much sugar does a Pasta, Parmesan & Romano Flavor, Value Pack have?

On average, 1 cup (66 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta, Parmesan & Romano Flavor, Value Pack.

How Much carbohydrates (carbs) is in Pasta, Parmesan & Romano Flavor, Value Pack?

The amount of carbohydrates (carbs) in Pasta, Parmesan & Romano Flavor, Value Pack depends on its serving size and preparation. On average, 1 cup (66 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta, Parmesan & Romano Flavor, Value Pack.

How Much Fiber is in Pasta, Parmesan & Romano Flavor, Value Pack?

Pasta, Parmesan & Romano Flavor, Value Pack contains approximately 2 grams of fiber in 1 cup (66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta, Parmesan & Romano Flavor, Value Pack for healthier you!

What vitamins and minerals are in a Pasta, Parmesan & Romano Flavor, Value Pack?

Pasta, Parmesan & Romano Flavor, Value Pack contains following minerals:

  • Pasta, Parmesan & Romano Flavor, Value Pack has 100mg of Calcium.
  • Pasta, Parmesan & Romano Flavor, Value Pack has 790mg of Sodium, Na.
  • Pasta, Parmesan & Romano Flavor, Value Pack has 140mg of Potassium, K.
  • Pasta, Parmesan & Romano Flavor, Value Pack has 2.6mg of Iron.

General

Does Pasta, Parmesan & Romano Flavor, Value Pack contain caffeine?

Pasta, Parmesan & Romano Flavor, Value Pack does not contain any caffeine.

Does Pasta, Parmesan & Romano Flavor, Value Pack contain alcohol?

Pasta, Parmesan & Romano Flavor, Value Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta, Parmesan & Romano Flavor, Value Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta, Parmesan & Romano Flavor, Value Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta, Parmesan & Romano Flavor, Value Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta, Parmesan & Romano Flavor, Value Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta, Parmesan & Romano Flavor, Value Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta, Parmesan & Romano Flavor, Value Pack for free?

Yes! Since Pasta, Parmesan & Romano Flavor, Value Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta, Parmesan & Romano Flavor, Value Pack with water tracking feature?

Nutribit automatically calculates the water content of Pasta, Parmesan & Romano Flavor, Value Pack and adds it to your daily hydration log. Simply log Pasta, Parmesan & Romano Flavor, Value Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta, Parmesan & Romano Flavor, Value Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta, Parmesan & Romano Flavor, Value Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta, Parmesan & Romano Flavor, Value Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta, Parmesan & Romano Flavor, Value Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta, Parmesan & Romano Flavor, Value Pack

Total Carbohydrates in Pasta, Parmesan & Romano Flavor, Value Pack provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pasta, Parmesan & Romano Flavor, Value Pack are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pasta, Parmesan & Romano Flavor, Value Pack supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pasta, Parmesan & Romano Flavor, Value Pack aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pasta, Parmesan & Romano Flavor, Value Pack helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pasta, Parmesan & Romano Flavor, Value Pack help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pasta, Parmesan & Romano Flavor, Value Pack helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pasta, Parmesan & Romano Flavor, Value Pack can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pasta, Parmesan & Romano Flavor, Value Pack aids weight management by helping you feel full longer.

Fiber-rich carbs from Pasta, Parmesan & Romano Flavor, Value Pack help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pasta, Parmesan & Romano Flavor, Value Pack enhances brain function and helps improve memory and focus.

Glucose from Pasta, Parmesan & Romano Flavor, Value Pack is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pasta, Parmesan & Romano Flavor, Value Pack boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pasta, Parmesan & Romano Flavor, Value Pack provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pasta, Parmesan & Romano Flavor, Value Pack promotes gut health by feeding beneficial gut bacteria.

Fiber in Pasta, Parmesan & Romano Flavor, Value Pack serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pasta, Parmesan & Romano Flavor, Value Pack improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pasta, Parmesan & Romano Flavor, Value Pack support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pasta, Parmesan & Romano Flavor, Value Pack helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pasta, Parmesan & Romano Flavor, Value Pack, help regulate blood pressure and reduce hypertension risk.

Protein in Pasta, Parmesan & Romano Flavor, Value Pack supports building and repairing tissues.

Builds and repairs tissues in Pasta, Parmesan & Romano Flavor, Value Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta, Parmesan & Romano Flavor, Value Pack supports immune function.

Supports immune function in Pasta, Parmesan & Romano Flavor, Value Pack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta, Parmesan & Romano Flavor, Value Pack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta, Parmesan & Romano Flavor, Value Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta, Parmesan & Romano Flavor, Value Pack provides energy.

Provides energy in Pasta, Parmesan & Romano Flavor, Value Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta, Parmesan & Romano Flavor, Value Pack supports muscle growth and strength.

Supports muscle growth and strength in Pasta, Parmesan & Romano Flavor, Value Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta, Parmesan & Romano Flavor, Value Pack helps in weight management.

Helps in weight management in Pasta, Parmesan & Romano Flavor, Value Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta, Parmesan & Romano Flavor, Value Pack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta, Parmesan & Romano Flavor, Value Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta, Parmesan & Romano Flavor, Value Pack supports bone health.

Supports bone health in Pasta, Parmesan & Romano Flavor, Value Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pasta, Parmesan & Romano Flavor, Value Pack improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta, Parmesan & Romano Flavor, Value Pack is essential for the health and growth of hair, skin, and nails.

Protein in Pasta, Parmesan & Romano Flavor, Value Pack regulates blood sugar levels.

Regulates blood sugar levels in Pasta, Parmesan & Romano Flavor, Value Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pasta, Parmesan & Romano Flavor, Value Pack supports fluid balance.

Maintains Fluid Balance in Pasta, Parmesan & Romano Flavor, Value Pack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta, Parmesan & Romano Flavor, Value Pack supports nerve function.

Supports Nerve Function in Pasta, Parmesan & Romano Flavor, Value Pack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta, Parmesan & Romano Flavor, Value Pack helps regulate blood pressure.

Regulates Blood Pressure in Pasta, Parmesan & Romano Flavor, Value Pack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta, Parmesan & Romano Flavor, Value Pack supports muscle function.

Aids Muscle Function in Pasta, Parmesan & Romano Flavor, Value Pack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta, Parmesan & Romano Flavor, Value Pack aids nutrient absorption.

Improves Nutrient Absorption in Pasta, Parmesan & Romano Flavor, Value Pack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta, Parmesan & Romano Flavor, Value Pack helps balance pH levels.

Balances pH Levels in Pasta, Parmesan & Romano Flavor, Value Pack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta, Parmesan & Romano Flavor, Value Pack supports bone health.

Supports Bone Health in Pasta, Parmesan & Romano Flavor, Value Pack helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Pasta, Parmesan & Romano Flavor, Value Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP