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Rustic Recipes, Parmesan & Romano Cheese

Rice A Roni

210

kcal Energy

74.2%

% from carbs

11.1%

% from protein

14.6%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
210

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 750 mg
32.6%
Potassium, K 95 mg
2%
Total Carbohydrates 40 g
14.5%
Fiber 0.5 g
1.8%
Sugars 3 g
6%
Protein 6 g
12%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rustic Recipes, Parmesan & Romano Cheese

Nutrients

What is the calorie content of Rustic Recipes, Parmesan & Romano Cheese?

A typical serving 0.25 cup dry rice & 1 tbsp seasoning mix of Rustic Recipes, Parmesan & Romano Cheese (56 grams) contains approximately 210 calories. You can check the exact calorie content by logging Rustic Recipes, Parmesan & Romano Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rustic Recipes, Parmesan & Romano Cheese have?

The amount of fat in Rustic Recipes, Parmesan & Romano Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup dry rice & 1 tbsp seasoning mix (56 grams) of Rustic Recipes, Parmesan & Romano Cheese contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rustic Recipes, Parmesan & Romano Cheese have?

The protein content in Rustic Recipes, Parmesan & Romano Cheese depends on the ingredients exists in it. On average, 0.25 cup dry rice & 1 tbsp seasoning mix of Rustic Recipes, Parmesan & Romano Cheese (about 56 grams) contains approximately 6 grams of protein.

Is Rustic Recipes, Parmesan & Romano Cheese a good source of protein?

The protein content in Rustic Recipes, Parmesan & Romano Cheese depends on the ingredients exists in it. On average, 0.25 cup dry rice & 1 tbsp seasoning mix of Rustic Recipes, Parmesan & Romano Cheese (about 56 grams) contains approximately 6 grams of protein.

How much sugar does a Rustic Recipes, Parmesan & Romano Cheese have?

On average, 0.25 cup dry rice & 1 tbsp seasoning mix (about 56 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rustic Recipes, Parmesan & Romano Cheese contain added sugar?

On average, 0.25 cup dry rice & 1 tbsp seasoning mix (about 56 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rustic Recipes, Parmesan & Romano Cheese?

On average, 0.25 cup dry rice & 1 tbsp seasoning mix (about 56 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Rustic Recipes, Parmesan & Romano Cheese?

Rustic Recipes, Parmesan & Romano Cheese contains approximately 0.5 grams of fiber in 0.25 cup dry rice & 1 tbsp seasoning mix (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rustic Recipes, Parmesan & Romano Cheese?

Rustic Recipes, Parmesan & Romano Cheese contains approximately 0.5 grams of fiber in 0.25 cup dry rice & 1 tbsp seasoning mix (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rustic Recipes, Parmesan & Romano Cheese suitable for vegans?

Rustic Recipes, Parmesan & Romano Cheese contains approximately 0.5 grams of fiber in 0.25 cup dry rice & 1 tbsp seasoning mix (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rustic Recipes, Parmesan & Romano Cheese contain caffeine?

Rustic Recipes, Parmesan & Romano Cheese contains approximately 0.5 grams of fiber in 0.25 cup dry rice & 1 tbsp seasoning mix (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rustic Recipes, Parmesan & Romano Cheese contain alcohol?

Rustic Recipes, Parmesan & Romano Cheese contains approximately 0.5 grams of fiber in 0.25 cup dry rice & 1 tbsp seasoning mix (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rustic Recipes, Parmesan & Romano Cheese healthier?

Rustic Recipes, Parmesan & Romano Cheese contains approximately 0.5 grams of fiber in 0.25 cup dry rice & 1 tbsp seasoning mix (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rustic Recipes, Parmesan & Romano Cheese in Nutribit?

Rustic Recipes, Parmesan & Romano Cheese contains approximately 0.5 grams of fiber in 0.25 cup dry rice & 1 tbsp seasoning mix (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rustic Recipes, Parmesan & Romano Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustic Recipes, Parmesan & Romano Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rustic Recipes, Parmesan & Romano Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rustic Recipes, Parmesan & Romano Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustic Recipes, Parmesan & Romano Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rustic Recipes, Parmesan & Romano Cheese for free?

Yes! Since Rustic Recipes, Parmesan & Romano Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rustic Recipes, Parmesan & Romano Cheese with water tracking feature?

Nutribit automatically calculates the water content of Rustic Recipes, Parmesan & Romano Cheese and adds it to your daily hydration log. Simply log Rustic Recipes, Parmesan & Romano Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rustic Recipes, Parmesan & Romano Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rustic Recipes, Parmesan & Romano Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rustic Recipes, Parmesan & Romano Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rustic Recipes, Parmesan & Romano Cheese data can be accessed offline in the Nutribit app anytime anywhere!