Spreadable Cheese, Bacon Jalapeno

Kaukauna

Total Energy

100

kcal

19.42

% from carbs

19.42

% from protein

61.17

% from fats

In 28 g

% daily value

Total Fat

7g

10.8%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

190mg

8.3%

Total Carbohydrates

5g

1.8%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

195mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spreadable Cheese, Bacon Jalapeno

A typical serving 2 tbsp of Spreadable Cheese, Bacon Jalapeno (28 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spreadable Cheese, Bacon Jalapeno depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Spreadable Cheese, Bacon Jalapeno contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spreadable Cheese, Bacon Jalapeno depends on the ingredients exists in it. On average, 2 tbsp of Spreadable Cheese, Bacon Jalapeno (about 28 grams) contains approximately 5 grams of protein.

On average, 2 tbsp (about 28 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 28 grams) contains about 5 grams of carbohydrates.

Spreadable Cheese, Bacon Jalapeno contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 2 tbsp Spreadable Cheese, Bacon Jalapeno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.