Original Shells & Cheese
Velveeta
14.29
% from protein53.57
% from carbs53.57
% from fatNutrition Facts
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Original Shells & Cheese Nutrients FAQs
Nutrients
- Original Shells & Cheese has 130mg of Calcium.
- Original Shells & Cheese has 600mg of Sodium, Na.
- Original Shells & Cheese has 1.08mg of Iron.
What is the calorie content of Original Shells & Cheese?
A typical serving 1 package (68 grams) of Original Shells & Cheese contains approximately 220 calories.
You can check the exact calorie content by logging Original Shells & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Shells & Cheese have?
The amount of fat in Original Shells & Cheese depends on the ingredients and preparation method. On average, one serving 1 package (68 grams) of Original Shells & Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Shells & Cheese have?
The protein content in Original Shells & Cheese depends on the ingredients exists in it. On average, 1 package (68 grams) of Original Shells & Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Original Shells & Cheese, Download Nutribit app for healthier you!
How much sugar does a Original Shells & Cheese have?
On average, 1 package (68 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Shells & Cheese.
How Much carbohydrates (carbs) is in Original Shells & Cheese?
The amount of carbohydrates (carbs) in Original Shells & Cheese depends on its serving size and preparation. On average, 1 package (68 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Shells & Cheese.
How Much Fiber is in Original Shells & Cheese?
Original Shells & Cheese contains approximately 0.5 grams of fiber in 1 package (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Shells & Cheese for healthier you!
What vitamins and minerals are in a Original Shells & Cheese?
Original Shells & Cheese contains following minerals:
General
Does Original Shells & Cheese contain caffeine?
Original Shells & Cheese does not contain any caffeine.
Does Original Shells & Cheese contain alcohol?
Original Shells & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Shells & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Shells & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Shells & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Shells & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Shells & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Shells & Cheese for free?
Yes! Since Original Shells & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Shells & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Original Shells & Cheese and adds it to your daily hydration log. Simply log Original Shells & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Shells & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Shells & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Shells & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Shells & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Shells & Cheese
Protein in Original Shells & Cheese supports building and repairing tissues.
Builds and repairs tissues in Original Shells & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Shells & Cheese supports immune function.
Supports immune function in Original Shells & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Shells & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Shells & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Shells & Cheese provides energy.
Provides energy in Original Shells & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Shells & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Original Shells & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Shells & Cheese helps in weight management.
Helps in weight management in Original Shells & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Shells & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Shells & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Shells & Cheese supports bone health.
Supports bone health in Original Shells & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Shells & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Original Shells & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Original Shells & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Original Shells & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Original Shells & Cheese supports fluid balance.
Maintains Fluid Balance in Original Shells & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Shells & Cheese supports nerve function.
Supports Nerve Function in Original Shells & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Shells & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Original Shells & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Shells & Cheese supports muscle function.
Aids Muscle Function in Original Shells & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Shells & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Original Shells & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Shells & Cheese helps balance pH levels.
Balances pH Levels in Original Shells & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Shells & Cheese supports bone health.
Supports Bone Health in Original Shells & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 package Original Shells & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.