Shells & Cheese, Mini Shell Pasta & Cheese Sauce
Velveeta
14.21
% from protein51.37
% from carbs51.37
% from fatNutrition Facts
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Shells & Cheese, Mini Shell Pasta & Cheese Sauce Nutrients FAQs
Nutrients
- Vitamin A:Shells & Cheese, Mini Shell Pasta & Cheese Sauce has 100 IU of Vitamin A.
- Shells & Cheese, Mini Shell Pasta & Cheese Sauce has 195mg of Calcium.
- Shells & Cheese, Mini Shell Pasta & Cheese Sauce has 950mg of Sodium, Na.
- Shells & Cheese, Mini Shell Pasta & Cheese Sauce has 1.8mg of Iron.
What is the calorie content of Shells & Cheese, Mini Shell Pasta & Cheese Sauce?
A typical serving 4 oz (113 grams) of Shells & Cheese, Mini Shell Pasta & Cheese Sauce contains approximately 360 calories.
You can check the exact calorie content by logging Shells & Cheese, Mini Shell Pasta & Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shells & Cheese, Mini Shell Pasta & Cheese Sauce have?
The amount of fat in Shells & Cheese, Mini Shell Pasta & Cheese Sauce depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Shells & Cheese, Mini Shell Pasta & Cheese Sauce contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shells & Cheese, Mini Shell Pasta & Cheese Sauce have?
The protein content in Shells & Cheese, Mini Shell Pasta & Cheese Sauce depends on the ingredients exists in it. On average, 4 oz (113 grams) of Shells & Cheese, Mini Shell Pasta & Cheese Sauce contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Shells & Cheese, Mini Shell Pasta & Cheese Sauce, Download Nutribit app for healthier you!
How much sugar does a Shells & Cheese, Mini Shell Pasta & Cheese Sauce have?
On average, 4 oz (113 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shells & Cheese, Mini Shell Pasta & Cheese Sauce.
How Much carbohydrates (carbs) is in Shells & Cheese, Mini Shell Pasta & Cheese Sauce?
The amount of carbohydrates (carbs) in Shells & Cheese, Mini Shell Pasta & Cheese Sauce depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shells & Cheese, Mini Shell Pasta & Cheese Sauce.
How Much Fiber is in Shells & Cheese, Mini Shell Pasta & Cheese Sauce?
Shells & Cheese, Mini Shell Pasta & Cheese Sauce contains approximately 2 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shells & Cheese, Mini Shell Pasta & Cheese Sauce for healthier you!
What vitamins and minerals are in a Shells & Cheese, Mini Shell Pasta & Cheese Sauce?
Vitamins in Shells & Cheese, Mini Shell Pasta & Cheese Sauce:
Shells & Cheese, Mini Shell Pasta & Cheese Sauce contains following minerals:
General
Does Shells & Cheese, Mini Shell Pasta & Cheese Sauce contain caffeine?
Shells & Cheese, Mini Shell Pasta & Cheese Sauce does not contain any caffeine.
Does Shells & Cheese, Mini Shell Pasta & Cheese Sauce contain alcohol?
Shells & Cheese, Mini Shell Pasta & Cheese Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shells & Cheese, Mini Shell Pasta & Cheese Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shells & Cheese, Mini Shell Pasta & Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shells & Cheese, Mini Shell Pasta & Cheese Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shells & Cheese, Mini Shell Pasta & Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shells & Cheese, Mini Shell Pasta & Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shells & Cheese, Mini Shell Pasta & Cheese Sauce for free?
Yes! Since Shells & Cheese, Mini Shell Pasta & Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shells & Cheese, Mini Shell Pasta & Cheese Sauce with water tracking feature?
Nutribit automatically calculates the water content of Shells & Cheese, Mini Shell Pasta & Cheese Sauce and adds it to your daily hydration log. Simply log Shells & Cheese, Mini Shell Pasta & Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shells & Cheese, Mini Shell Pasta & Cheese Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shells & Cheese, Mini Shell Pasta & Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shells & Cheese, Mini Shell Pasta & Cheese Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shells & Cheese, Mini Shell Pasta & Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shells & Cheese, Mini Shell Pasta & Cheese Sauce
Total Carbohydrates in Shells & Cheese, Mini Shell Pasta & Cheese Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shells & Cheese, Mini Shell Pasta & Cheese Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shells & Cheese, Mini Shell Pasta & Cheese Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shells & Cheese, Mini Shell Pasta & Cheese Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shells & Cheese, Mini Shell Pasta & Cheese Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shells & Cheese, Mini Shell Pasta & Cheese Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shells & Cheese, Mini Shell Pasta & Cheese Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shells & Cheese, Mini Shell Pasta & Cheese Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shells & Cheese, Mini Shell Pasta & Cheese Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Shells & Cheese, Mini Shell Pasta & Cheese Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shells & Cheese, Mini Shell Pasta & Cheese Sauce enhances brain function and helps improve memory and focus.
Glucose from Shells & Cheese, Mini Shell Pasta & Cheese Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shells & Cheese, Mini Shell Pasta & Cheese Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shells & Cheese, Mini Shell Pasta & Cheese Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shells & Cheese, Mini Shell Pasta & Cheese Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Shells & Cheese, Mini Shell Pasta & Cheese Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shells & Cheese, Mini Shell Pasta & Cheese Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shells & Cheese, Mini Shell Pasta & Cheese Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shells & Cheese, Mini Shell Pasta & Cheese Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shells & Cheese, Mini Shell Pasta & Cheese Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Shells & Cheese, Mini Shell Pasta & Cheese Sauce supports building and repairing tissues.
Builds and repairs tissues in Shells & Cheese, Mini Shell Pasta & Cheese Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shells & Cheese, Mini Shell Pasta & Cheese Sauce supports immune function.
Supports immune function in Shells & Cheese, Mini Shell Pasta & Cheese Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shells & Cheese, Mini Shell Pasta & Cheese Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shells & Cheese, Mini Shell Pasta & Cheese Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shells & Cheese, Mini Shell Pasta & Cheese Sauce provides energy.
Provides energy in Shells & Cheese, Mini Shell Pasta & Cheese Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shells & Cheese, Mini Shell Pasta & Cheese Sauce supports muscle growth and strength.
Supports muscle growth and strength in Shells & Cheese, Mini Shell Pasta & Cheese Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shells & Cheese, Mini Shell Pasta & Cheese Sauce helps in weight management.
Helps in weight management in Shells & Cheese, Mini Shell Pasta & Cheese Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shells & Cheese, Mini Shell Pasta & Cheese Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shells & Cheese, Mini Shell Pasta & Cheese Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shells & Cheese, Mini Shell Pasta & Cheese Sauce supports bone health.
Supports bone health in Shells & Cheese, Mini Shell Pasta & Cheese Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shells & Cheese, Mini Shell Pasta & Cheese Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Shells & Cheese, Mini Shell Pasta & Cheese Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Shells & Cheese, Mini Shell Pasta & Cheese Sauce regulates blood sugar levels.
Regulates blood sugar levels in Shells & Cheese, Mini Shell Pasta & Cheese Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Shells & Cheese, Mini Shell Pasta & Cheese Sauce supports bone health.
Calcium in Shells & Cheese, Mini Shell Pasta & Cheese Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shells & Cheese, Mini Shell Pasta & Cheese Sauce supports muscle function.
Calcium in Shells & Cheese, Mini Shell Pasta & Cheese Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shells & Cheese, Mini Shell Pasta & Cheese Sauce supports heart health.
Calcium in Shells & Cheese, Mini Shell Pasta & Cheese Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shells & Cheese, Mini Shell Pasta & Cheese Sauce supports nerve transmission.
Calcium in Shells & Cheese, Mini Shell Pasta & Cheese Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shells & Cheese, Mini Shell Pasta & Cheese Sauce supports blood clotting.
Calcium in Shells & Cheese, Mini Shell Pasta & Cheese Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shells & Cheese, Mini Shell Pasta & Cheese Sauce supports hormonal secretion.
Calcium in Shells & Cheese, Mini Shell Pasta & Cheese Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shells & Cheese, Mini Shell Pasta & Cheese Sauce supports weight management.
Calcium in Shells & Cheese, Mini Shell Pasta & Cheese Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shells & Cheese, Mini Shell Pasta & Cheese Sauce supports dental health.
Calcium in Shells & Cheese, Mini Shell Pasta & Cheese Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shells & Cheese, Mini Shell Pasta & Cheese Sauce supports blood pressure regulation.
Calcium in Shells & Cheese, Mini Shell Pasta & Cheese Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Shells & Cheese, Mini Shell Pasta & Cheese Sauce supports fluid balance.
Maintains Fluid Balance in Shells & Cheese, Mini Shell Pasta & Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shells & Cheese, Mini Shell Pasta & Cheese Sauce supports nerve function.
Supports Nerve Function in Shells & Cheese, Mini Shell Pasta & Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shells & Cheese, Mini Shell Pasta & Cheese Sauce helps regulate blood pressure.
Regulates Blood Pressure in Shells & Cheese, Mini Shell Pasta & Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shells & Cheese, Mini Shell Pasta & Cheese Sauce supports muscle function.
Aids Muscle Function in Shells & Cheese, Mini Shell Pasta & Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shells & Cheese, Mini Shell Pasta & Cheese Sauce aids nutrient absorption.
Improves Nutrient Absorption in Shells & Cheese, Mini Shell Pasta & Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shells & Cheese, Mini Shell Pasta & Cheese Sauce helps balance pH levels.
Balances pH Levels in Shells & Cheese, Mini Shell Pasta & Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shells & Cheese, Mini Shell Pasta & Cheese Sauce supports bone health.
Supports Bone Health in Shells & Cheese, Mini Shell Pasta & Cheese Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 4 oz Shells & Cheese, Mini Shell Pasta & Cheese Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.